Basically not running for fitness.
A lady from a famous family in ancient times emphasized the importance of never leaving the front door or taking any steps forward, being elegant, chaste and quiet, and being steady and not jumping out of control. The scope of daily activities is probably around the embroidery building, that is, the boudoir, or walking slowly in the garden pavilion at home, and even the farthest distance I have ever traveled in my life is to go to a temple to offer incense.
Sports such as running and walking that involve large movements and sweating are really indecent for ladies with strict upbringing. In addition, after the Qing Dynasty entered the customs, except for the noble ladies outside the Great Wall, all the people who entered the customs I don’t know whether the Manchus were influenced by the Han people, so they often regarded the three-inch golden lotus feet as beautiful. This caused the ladies, that is, the palace concubines, to "sway" involuntarily when walking. Not to mention whether they look good or not, but walking faster is like being stabbed by a knife. Dancing on top.
Imagine, just walking is so strenuous, let alone running for fitness.
Unless she is a lady from a family of military commanders, the possibility of concubines running for fitness is basically zero.
But having said that, although the concubines rarely run for fitness, they will learn to ride and shoot in order to better accompany the emperor. After all, learning to ride and shoot can increase their chances of winning the emperor's favor. chips.