1. Stretch your legs, physically and mentally comfortable; bend your waist, full of spirit; hold out your chest, look bright; dance, forever young. National Fitness Day, a fitness, have health, forever young! Have vigor, happiness forever!
2. When life gives you a hundred reasons to cry, you come up with a thousand reasons to laugh to it.
3. The sea is so vast, the drums are so wonderful, athletes, you are no longer as small as usual, we pray silently, proud of you, we will always shout for you!
4. Courage does not always have to roar out loud. Sometimes courage is simply saying quietly at the end of the day, "Let me try!" "Let me try again!"
5. Look in the mirror more often, you will understand many things.
6. Nurture the natural body in the natural way. -- (Ouyang Xiu)
8. Health is not everything, but without health there is nothing.
9. Try to get fit when you have time, you can't be both single and fat as two people.
10. Fitness is really a pay and return proportional to the thing. Some people and some things even if you pay the end is not satisfactory. But only fitness will not let you down premise as long as you dare to pat the chest without ever regret leaving the gym.
11. Insist on going to bed early and waking up early to exercise and read books to cherish the time to do what you can do at the moment.
12. The face is born, the body is not.
13. The flowing water is not corrosive, the door is not worm-eaten, and the movement is also. (Lv Buwei)
14. I have to insist on walking every day, exercise to be fat, weight loss is painful, can not do.
15. The good body is only reserved for those who have perseverance!
16. Harvest depends on labor, health depends on exercise.
17. Do you want sweat on your brow, or tears under your brow? It's your choice!
18. Development of sports, enhance the people's physical fitness.
19. You are like a planet that broke into my orbit, I have a new starting point for the movement, I have traces of your trajectory of the daily movement, and from now on I have sketched the arc of the circle for you.
20. Not confused about the heart language: fitness, pleasure reading, light, happy.
21. It is a wonderful feeling to turn the cold eyes and ridicule of others into motivation for fitness!
22. Mainly look at the temperament, look at your grandfather, not fitness where the temperament?
23. If you stick to your dream, the whole world will make way for you!
24. Walking, jogging, fitness exercises, the treatment of disease is a treasure, medication, food therapy and divine therapy, the three tube of its effect is good.
25. Exercise from today, why wait until tomorrow.
26. The first day of the middle-aged girls. Drinking Chinese medicine, foot soaking, fitness running can not be less.
27. Exercise is not hard work, the paper draws a tiger.
28. tired! Tired is right! After you've been through the wind and rain, you may be bruised and battered, but when the first rays of sunshine after the rain cast on your pale, haggard face, you have to be ecstatic, not because of the sun's . Warmth, but in the bitter heart, laboring muscles and bones, hungry body and skin, you resolutely stand in the way forward, to be tough and progressive self!
29. Tired? Tired is right, comfortable is dead.
30. The old father sweating in the gym, young and beautiful mom with her daughter playing.
31. Insist on climbing the mountain, without a doctor's prescription; nothing often walk, without going into the pharmacy.
32. Gym for five months. From a little fat weak to now body shape first appeared! Along the way I do not know how much sweat. But I think it's all worth it.
33. Life is in the contradiction, in the movement, once the contradiction is eliminated, the movement stops, life is over.
34. If a woman is not cruel to herself, a man will be cruel to a woman.
35. A sound spirit resides in a sound body; the wealth and strength of the country resides in the fitness of all people.
36. Next week back to the school dormitory gym to sweat it out! Eat and drink a month is also considered the next section of the journey before the departure of the rest
37. Fitness, so that life becomes colorful; health, so that the days have flavor.
38. This is a cruel society. You don't think there is a real skill how, appearance is more important.
39. The national campaign is really good, men and women, young and old show heroes. Don't look at the old people, waist good legs good body good. Since ancient times, the heroes are young, running and jumping with high interest. Ping-pong and feather aerobics, all kinds of exercise. Women heroes and men, try to compete on the sports field. National Fitness Day is here, may you be healthy and happy!
40. The reduction is not obesity, is lonely; increase is not confidence, is cash.
The classic expression of adherence to exercise self-discipline of the circle of friends text collection of forty sentences
The classic expression of adherence to exercise self-discipline of the circle of friends text (Part I)
1. Get up in the morning and stretch your waist, the spirit of the mood of a refreshing; at noon time to shake your head, cervical spine health is guaranteed; the evening moments to practise Yoga, the body of the light to protect the health of the health of the people; National Fitness Day, I wish you good health with you, and happiness is always there!
2. Life is movement, every day insist on dumping, dumping, dumping, dumping blood vessel blockage, health every day!
3. Boys dry clean love games love sports smile very sunny and warm clothes but not excessive pursuit will be enough to make me fall in love.
4. The movement is that we are full of vitality, vitality makes life beautiful.
5. The secret of education is to make the two kinds of exercise mutually adjustable.
6. At the moment you want to give up, think about why you insisted on coming here in the first place.
7. Mainly look at the temperament, look at your grandfather, not fitness where the temperament?
8. Fitness, so that life has become sound; health, so that the days have flavor.
9. When you are not thin, only the part of the starvation, you do not have to be cruel to yourself, others will be cruel to you.
10. Higher, faster, stronger!
11. Exercise is the moisturizer of life, fitness is the beautician of youth.
12. The significance of fitness is that in the most difficult moments to find their sweat is not in vain ~ vest line hello ah!
13. The essence of life lies in the movement, quiet and serenity is death.
14. Keep exercising every day to stay in the best shape. It makes my skin look better, enjoys the feeling of sweating, and makes me feel relaxed.
15. National Fitness Day, dance the dance of fitness, boundless vigor; sing the song of fitness, glowing; proclaim the way of fitness, wonderful; join the column of fitness, health forever. May you often fitness, health and happiness always with you!
16. In gym class to do body turn movement, turn to the moment, who did not peek at the favorite.
17. Sickness calls for people to eat the bitter end, the movement makes people taste the sweet end, the health of people to see the head.
18. A nation, the old and strong people, that nation must be strong; a nation, not old and old people, that nation must be weak. (Pierre Gubaidan)
19. Within the country of our working people, we need millions of physically fit, strong-willed, courageous, vigorous and resilient people. -- (Lenin)
20. Fitness doesn't necessarily make you live longer, but it certainly makes you look younger.
classic expression of adherence to exercise self-discipline of the circle of friends copy (Part II)21. Climbing the peaks of the mountains, see the world, broad-minded; big steps, small steps run, bright; stretching arms, kicking the calves, Shujing vitality; gently shaking, slowly swinging, relaxed mood. National Fitness Day, may you exercise, always healthy!
22. Sweat can not wash away the past, sweat is like a cave drip, day after day, enough to remodel a person.
23. Fitness can live a long life, not to wait.
24. Ascend the peak of happiness, so that life is full of joy; open the dance of happiness, so that life is full of vitality; walk in the spirit of the square, so that the mind is always easy. National Fitness Day is here, what are you still hesitating, together with hand in hand sports, win the health always.
25. Movement is the source of all life. -- (Leonardo da Vinci)
26. male sports weight loss is not afraid of tanning and not afraid of being robbed by the dog chase, but also no aunt, not afraid of breasts smaller, not afraid of long muscle mass, basal metabolism is higher than the female, so the male by virtue of what fat.
27. Every day self-encouragement movement, adhere to the movement adhere to the movement, practice the waistline, practice small abdominal muscles, practicing comic book legs, split a big vertical fork, and then a big horizontal fork.
28. It doesn't matter what kind of person others think you are, the key is what kind of person you really are.
29. You always say, and do not care about their own body. In fact, you just can't do anything to change yourself!
30. Don't just fantasize about being thin without making an effort!
31. Fitness also need words to motivate, you'd better go back to playing with mud.
32. A person so late in the evening ordered two copies of crayfish, the gym these days of sweat for nothing.
33. You are like a planet that broke into my orbit, I have a new starting point for the movement, I have traces of your trajectory every day of the movement, and from now on I have sketched the arc of the circle for you.
34. Walking and jogging gym, the treatment of disease is a treasure, medicine and food therapy and divine therapy, the three tube of its healing effect is good.
35. Even at this moment, the opponent is constantly working out.
36. Shape yourself, the process hurts, but you eventually you can harvest a better self.
37. A happy thing to share is that the morning running squad is getting bigger and bigger! And made new friends, I hope we can urge each other to life is not stopping, exercise is not stopping.
38. Dreams, absolutely blood diamonds! Only born from tears and blood and sweat!
39. Others are studying hard, you are watching idol dramas. Others are working hard to fitness, you are immersed in the island movie masturbation. You don't always envy and hate the success and gains of others, and don't complain that you have achieved nothing, because it is your own choice.
40. Women are not cruel to themselves, men will be cruel to women.
Suitable for sending a circle of friends of the beautiful adhere to the movement of self-discipline text collection (40)
Suitable for sending a circle of friends of the beautiful adhere to the movement of self-discipline text (a)
1. Decided to begin to learn to be a gentle person, adhere to the movement.
2. Fitness is addictive! Sweat like rain! Sweat is the best makeup.
3. Borrowing the wind of the Olympics to meet the audience's applause, we move up, run on the runway, let us *** with the efforts, run run run run, rushed to the end of the victory
4. To create a world of sports, increase the charm of the city!
5.- sports class only people look at me to see if I stick to it no one cares about my forehead sweaty
6. exercise fitness is the best prevention of disease.
7. Young people should be brave to go their own way, many many revolutionary predecessors are from the countless bumps in the exercise out.
8. Life is movement, and human life is movement.
9. Success is actually very simple, depending on whether you have the determination!
10. Sweat can not wash away the past, but sweat is like a cave drip, day after day, enough to remodel a person.
11. Walking and jogging gym, treatment of disease is a treasure, medicine and food therapy and divine therapy, the three under the effect.
12. Adhere to the movement of the 12th day, from the beginning of the two kilometers, to three kilometers, to the current 4.48 kilometers, adhere to, cheer.
13. Music and gym exercise sweat just right, a little bit of progress every day ~
14. Adhere to the movement every day, waist injury, still walking backwards on the treadmill, admire yourself.
15. Every day, insist on exercise, push-ups sit-ups pull ligaments, insist on drinking more water, three regular meals (stomach), saline wash nose, early to bed and early to rise.
16. Scientific exercise, health; happy fitness, wonderful life.
17. I live to be a strong presence, even if this presence is destined to let me alone!
18. Stick to sports, good skin care, and then tell the years, you can be gentle with me.
19. Difficulty is a bad thing and a good thing, the difficulty will force people to think of ways, the difficult environment can work out talent.
20. Pack up a go to the gym. The first thing you need to do is to stick to the sport in order to maintain your physical fitness.
Suitable for sending a circle of friends of the beautiful adhere to the exercise self-discipline text (Part II)
21.Get up in the morning and stretch, spirited mood cool; at noon time to shake his head, cervical spine health is guaranteed; evening moment to practise yoga, body light and cool to protect the well-being of the people; national fitness day, may you be accompanied by health, happiness is always there!
22. People who can't manage their own bodies are not qualified to manage others; people who can't manage their own health are not good at managing their careers.
23. Strive to develop sports and exercise our citizens to become physically healthy and mentally happy. -- (Zhu De)
24. If a woman is not cruel to herself, a man will be cruel to a woman.
25. The movement that has been in place is stepping, and the one that is moving forward is running, but why is life always stepping in place for the same thing!
26. The ideal person is a trinity of character, health and talent.
27! Tired is right! After you have been through the wind and rain, may be bruised and battered, but when the first rays of sunshine after the rain cast on your pale, haggard face, you have to rejoice, not because of the sun's . Warmth, but in the bitter heart, laboring muscles and bones, hungry body and skin, you resolutely stand in the way forward, to do the tough upwardly mobile self!
28. Exercise in moderation, exercise to the extent possible.
29. Harvest depends on labor, health depends on exercise.
30. Every day jumping and jumping, healthy body and mind, good health; every day music and laughter, renewed spirit of joy to; every day to breathe the new air, bathing in the sunshine without worry; meat and vegetables with nutrition, proper exercise, people do not old.
31. Longevity and health, high quality of life. The most important thing to remember is that you should not forget to exercise.
32. Sharing a happy thing is that the morning running team is growing stronger! And made new friends, I hope we can urge each other to life is not stopping, exercise is not stopping.
33. I like to wear a bag of tight clothes in the summer, sweaty walking in the hot sun?
34. Those who can order themselves will soon be able to order others.
35. Only exercise can remove all kinds of doubts. -- (Goethe)
36. Climb the mountain peaks, see the world, broad-minded; big steps, small steps run, bright; stretching arms, kicking the calves, Shu meridian vitality; gently shaking, slowly swinging, relaxed mood. National Fitness Day, may you exercise, always healthy!
37. Those who can restrain themselves have the most prestige. --Seneca
38. Do you want sweat on your brow, or tears under your brow? It is your choice!
39. From the point of view of exercise, it is better to lie down than to sit, to sit than to stand, and to stand than to walk.
40. Health is like the water in the well, the well withered to know that the water can be expensive.
Friends of those beautiful adherence to exercise self-discipline sentence forty sentences
Friends of those beautiful adherence to exercise self-discipline sentence (a)
1. Work well, rest well, study well, and finally, please adhere to the movement!
2. Quickly live and live a life, gas annoyed annoyed into a disease.
3. Exercise is the source of all life. --(Leonardo da Vinci)
4! Exercise every day to adhere to one more second, 360 seconds a year. 6 minutes can not make you become high handsome, but can improve your metabolic function, live a few more days. (Life long body good to have the capital of the reverse)
5. adhere to the exercise is really useful, almost a dream come true! Keep up the good work! I'm not going to be able to do that!
6. Let the vigor burst out, dance youth; let the blood boil, play life; let the limbs start, the whole body movement; let the body strong, national fitness. National Fitness Day, participate in fitness, strong body, blessed life!
7.peacefully immersed in the bookstore to read a book, seriously soak in the gym to spread a pound of sweat.
8. Regardless of age, beautiful is a must. There is no excuse to lose weight, you can eat yourself fat will certainly be able to thin down.
9. Look at the beauty of a person living more moist, why? The beauty of a beautiful natural call more than a hundred cars to send, let her pick. And you? Dragging a bloated body and trying to hide obesity thick coat squeeze bus? Or you can only risk drifting in the cold and drive slowly to be late?
10. A person so late to order two crayfish, the gym these days of sweat for nothing.
11. Optimism is the secret of a healthy heart, exercise is the magic weapon of fitness.
12. Stick to sports and stay healthy! I hope the future of you more excellent, not lost.
13. Happy life, to use a healthy body to enjoy, happy feeling, to use a healthy mind to experience, good everything comes from health, national fitness day, exercise, so that the body is strong, so that the health of the follow!
14. When life gives you a hundred reasons to cry, you take out a thousand reasons to laugh to it.
15. Don't get too comfortable and give up too soon. Work hard where no one can see you, insist on getting up early, insist on studying, insist on exercising, and try to meet a better self.
16. Stick to sports, good skincare, and then tell the years, can you be gentle with me.
17. Stick to sports every day and stay in the best condition. This way my skin will be better, enjoy the feeling of sweating, and make me feel relaxed.
18. Working out is addictive! Sweating is like rain! Sweat is the best makeup.
19. To be still is to die, only exercise can knock on the door of eternal life.
20. I exercise, I am healthy, I am happy!
Friends of those beautiful adherence to exercise self-discipline sentence (Part II)21. Thousands turn back, ten thousand turn back, not as youth can turn back; Thousands important, ten thousand important, exercise is the most important.
22. The more the knife is sharpened, the brighter the body is practiced, the stronger the body is; if you want the body to be strong, you can't forget to exercise.
23. A nation, old and strong people, that nation must be strong; a nation, not old and old people, that nation must be weak. (Pierre Coubertin)
24. five months in the gym. From a little obese weak to the body shape of the first appearance! I don't know how much sweat I've shed along the way. But I think it's all worth it.
25. From the point of view of exercise, lying is better than sitting, sitting is better than standing, standing is better than walking.
26. Liu Xiang: China has me, Asia has me!
27. Fitness does not necessarily lead to longevity, but it can certainly make you look younger.
28. As a fitness enthusiast, you can't forget to exercise when you're out and about. Although it's a little hard to stick to your schedule when you're out there, there are still plenty of ways to do some of your training. The hotel gym, the streets of an unfamiliar city, the carpet in your room, the spa across the street, can all be your fitness place. Don't be lazy, yo!
29. Fitness exercise is expensive to insist on, tiger head, snake tail health taboo.
30. Young people should be brave to go their own way, many, many revolutionary predecessors are from the countless bumps in the exercise out.
31. Two years of hard work and sweat of fitness, this bitter own most know!
32. Exercise is that we are full of vigor, vitality makes life beautiful.
33. Get up in the morning, the air is fresh, run on the sports field. It's a great way to revitalize your body and mind, and you'll be in a good mood. All things go well in a day, happy and worry-free. National Fitness Day is here, may you have enough spirit, good health!
34. Health is the condition of intelligence, is the secret of happiness.
35. To be healthy, you need to be healthy; to be healthy, you need to be healthy.
36. You always say that you don't care about your figure. In fact, you just can't do anything to change yourself!
37. Fat people each have their own look, thin people are good-looking.
38. I'm not mean to myself, others will be cruel to me. People do not have the opportunity to do too many things in this life, so everything should be done with full force to be wonderful.
39. Their treatment of difficulties and life. Attitude is a whole book of success.
40. No matter what happens I have to live, because I want to accomplish what I want to do!