Seniors have a lot of leisure time after retirement, and there are many things they can do to realize their self-worth, such as:
1.? Going to senior universities to learn new knowledge and make new friends
2.? Square dancing, joining a community or township square dance group, and participating in competitions
3.? Cultivate new new hobbies, such as calligraphy, singing, opera, flower art, tea art, etc.
4.? If physically fit, also participate in volunteer services
5.? If you are a teacher or have other skills, you can continue to teach others
6.? Helping your children to take care of your grandchildren is also a way to realize your self-worth
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