I think we certainly do not want to see the waxy face, body withered draft, sagging breasts, loose skin of their own. This way, thin down very easy to have wrinkles, the loss of a large number of your collagen, how much hyaluronic acid can not make up back ah. There is no such thing as a full-featured product that can both shape and slim your body. At first, I heard people say that Sanyo's belly band is good, a piece of sticky kind of, prenatal stockpile, more than three hundred, the results of a use, only a few days, running, deformation, but also strangled uncomfortable, can not adhere to it at all. Sitting during the month, must maintain physical and mental pleasure, this is the most important thing after the birth of a baby, if the month did not sit well, late back pain and leg pain are enough to suffer, but also reduce what fertilizer.
The finger has been unable to stand, began to grunt, next door to the bed of the painless, with nothing like a person directly after the birth of the last finger I can not open, and the nurses asked to play the painless needle, they excused half a day is not to play, the lower back muscles will be in a state of tension for a long time. That's why expectant mothers will have a very typical action is to use their hands to support the waist. During the stage of labor the pubic bone union of the pregnant woman will be forced open to widen the way for the birth of the baby, which causes instability of the hip joint.
Breakfast: boiled eggs, noodles, green vegetables, lean meat. These are all optional. Because of the amount of work I do at work, I need to make sure it's nutritious. Lunch: work meal. I can't pick the meal, I can only eat more green vegetables, only eat lean meat, eat 7 or 8 minutes full. Postpartum recovery can be arranged in the postpartum 6 ~ 8 weeks to start, at this time the uterus, internal organs, etc. has been basically restored, can maximize to ensure that the figure of the restoration of the smooth progress.
At the same time, we should pay attention to ensure balanced nutrition, the diet must be rich in protein, vitamins and minerals, you can eat more fish, less meat, more vegetables, more fruits, fewer snacks, more lunch, less dinner. Urination and defecation can discharge a large amount of water, so promote defecation can make weight loss significantly. Many internal weight loss products work by allowing more bowel movements than normal.