How to drink lemon honey water to lose weight fastest?

Getting up early and drinking lemon honey water on an empty stomach is helpful to detoxify and treat constipation.

Drinking lemon honey water 2 hours before going to bed can prevent constipation, whiten and moisturize.

Drink a glass of lemon honey water 0.5-2 hours after meals to help digestion and lose weight.

But if you want to lose weight, you can't just rely on this. You can try the example of losing weight [Jia Hong's Notes on Body].