12 sets of fitness dance song list:
1, "twice as cool" fitness dance;
2, "dance up tonight" fitness dance attack;
3, "standing in the grasslands looking at Beijing" fitness dance;
4, "horse galloping" fitness dance;
5, "Square Style" fitness dance;
6, "Little Apple" aerobics dance;
7, "the most dazzling national wind" aerobics dance;
8, "Chinese beauty" aerobics dance;
9, "the taste of China" aerobics dance;
10, the massage ball rhythmic gymnastics "smile" zd;
11, energetic aerobics "proud builders";
12, "happy step" aerobics. Happy Dance" aerobics.
Expanded information:
From 2012, the General Administration of Sport has launched a research, organized square dance exchange and display activities, from the folk collected 259 square dance works, selected 12 sets of square fitness exercise dance, combining Scientific and ornamental rearrangement, will also be promoted throughout the country, and training of square dance leaders.
Wang Guangcheng, a dance major, is a national fitness instructor. He emphasized that the square fitness gymnastics dance is not just a square dance, both dance language and fitness form, and ultimately to achieve the effect of aerobic exercise.
Participating in the choreography of these 12 sets of square fitness gymnastics dance, he paid special attention to the exercise of the heart, lungs and waist and abdomen. In the future, he will also follow the staff of the General Administration of Sport to all parts of the country, training square dance leaders.