Can look at it in turn:
A, the old does not drain the residual sperm
This sentence says that the person to the old age, with the continuous decline in the body's function, the reproductive system can produce sperm number is also gradually reduced, this time middle-aged and elderly friends should pay attention to abstinence. Maybe young when very energetic, feel stay up late to indulge, the 2nd day can be quickly recovered.
And middle-aged and elderly friends if they are still as young as the indulgence, may be the second day will become very depressed, so this proverb tells us that people to a certain age need to abstain from sex.
Of course, with the continuous development of the level of productivity, the life expectancy of human beings is also gradually increasing, and the diet is also eating more and more nutritious. In this case, we do not have to be like the old ancestors as complete abstinence, just people to the middle and old age need to be more control of the cloud and rain things. To pay close attention to the frequency of the trend of clouds and rain, and strict attention to their own state, love body pain, physical fatigue, mental depression in the state, should not carry out intercourse.
Two, less not eat strong fire
This sentence says that young people must pay attention to the diet, not to be able to eat those easy to fire food. The young people themselves are full of blood, the body is very strong yang, in this case, if you eat some of the blood of the food, or aphrodisiac food, it will be very bad for the body, easy to lead to insomnia and anxiety, dry mouth and nose bleeding and so on the occurrence of the situation.
This proverb is equally applicable today, especially in today's material-rich society. All kinds of food is endless, if the young people in the diet is not controlled, it is likely to lead to the body out of shape.
In addition, irregular diet and high salt and oil eating habits, but also easy to lead to a person in the young age of high blood pressure, diabetes, high cholesterol and other diseases, very detrimental to the health.
By the way, I can also add here, in fact, this proverb also has the latter half, respectively, rich do not live in a big house and poor not far away.
Confucius was the one who paid most attention to the cultivation of the body and mind, and his ideas even flew out of the country and were accepted by the whole world. In fact, in addition to cultivating the body and cultivating the sex, Confucius was also very good at health care.
In Confucius' concept, if you want to live a long and healthy life, you have to have three precepts, which are to abstain from sex in youth, to abstain from fighting in the prime of life, and to abstain from greed in old age. Although these three sentences are only a dozen words long, their contents hit the nail on the head.
The teenage period is the most easy to get lost in the eroticism of the time, once too much attention to eroticism in this age, do not have to wait until the old age, the body will show the phenomenon of aging first. In addition, the prime of life, the blood is strong, not moving and others singles or dry group fights, fighting this kind of thing, small injuries, big life-threatening, so the more in the prime of life, the more you have to quit fighting.
The elderly greedy is the norm in the world, not to mention in ancient times, is in the material so rich in modern times, greed is still a common disease of the elderly. Supermarkets are promoting fast-expired food, and old people are lining up early in the morning to buy it, and the same is true for the food they buy and keep at home.
All in all, the more the old man fights to save, not willing to throw away what should be thrown away, the more unlikely to live a long and healthy life. Confucius's concept of health care, said everyone understands, but really can do, but very few.