First of all, the life care of rheumatoid patients should be comprehensive.
Attention should be paid to the cleanliness of the home in daily life, and the items used by patients should be convenient for patients, such as tables, chairs and toilets. To meet the needs of patients. In addition, make some foods suitable for patients, mainly light. In addition, patients can be encouraged to participate in some interesting activities, such as square dance that middle-aged and elderly people like. The body is painful, but the more inconvenient it is, the more active it is to avoid the restriction of joints due to long-term inactivity.
Second, a better attitude.
Friends of rheumatoid patients must maintain a positive and optimistic attitude in spirit, and don't become autistic and unwilling to contact the outside world because they have diseases, thus losing some fun in life. Companionship, understanding, consideration and care of family members are very important, which can help patients and friends overcome diseases and increase confidence and courage.
Third, avoid humid environment.
Friends of patients with rheumatoid arthritis should not live in too humid environment, try to go to windy or cold places as little as possible, and pay attention to keep warm in winter. If the weather is too cold, it will induce arthritis, which will be very painful.
Fourth, avoid joint bending.
In some serious cases, friends of patients with rheumatoid arthritis have begun to deform joints, so it is necessary to avoid bending joints for a long time in life. It takes a period of exercise to prevent the development of joints when bending over, which must be paid special attention to.
What should rheumatoid patients pay attention to in diet?
1, calcium supplementation
The most common problem of patients with rheumatoid arthritis is calcium deficiency. Supplementing calcium and magnesium helps to calm the nervous system and muscles and relieve anxiety or insomnia. In this season, people's brains are easily excited. Vitamin B has a calming effect on nerves, which can effectively enhance cell energy and prevent mosquito bites in spring. Therefore, patients and friends should eat more fruits and vegetables, bone soup and so on.
2, a balanced diet
Patients with rheumatoid arthritis can eat more fresh fruits and vegetables in summer, and try to eat less sugar and caffeinated food. Smoking is definitely not allowed, and drinking is also not allowed. In particular, don't eat spicy food that stimulates colds, which is also very bad for the stomach.
3. Don't eat more seafood.
Rheumatoid arthritis patients can't eat too many seafood, such as kelp and sea cucumber, because these foods contain uric acid, which will form uric acid crystals once absorbed by the human body. Such substances tend to aggravate the symptoms of rheumatoid arthritis and increase the pain of patients.