Shbam and Zumba have some differences in exercise concepts and dance styles.
1. Exercise concept: Although both shbam and Zumba have the characteristics of aerobic exercise, shbam pays more attention to the moderate intensity of dance movements, while Zumba pays more attention to simplicity, fun and effectiveness.
2. Dance style: shbam is a sport that combines simple dance movements. Its dance style usually contains more dance elements, such as street dance and modern dance. Zumba, on the other hand, pays more attention to South American style, and its dance style often contains more South American music and dance elements, such as samba and reggae.
In general, shbm and Zumba are different in exercise concepts and dance styles, but both have a wide audience and good fitness effects.