1. Go to hell. I don't want to be cute, don't want to be good.
2. I have heard a lot of ways to lose weight, still fat through this life.
3. Fat this kind of thing, are fat people in shouting, thin people in doing.
4. You are so fat and so lovely, so good. Don't be thin, just like that.
5. I am thinner than you! Than you work hard! You deserve to be so ugly!
6. Pig fat can still sell more money, you fat can sell money? Fat people are worth less than pigs
7. Don't date, hide in the house to keep warm; don't lose weight, leave some fat to fight the cold; don't play cool, add a piece of clothing to keep warm; don't look silly, hurry to give me back the information. The winter is coming, pay attention to your health!
8. Just like to watch their favorite boys being snatched away by the girls they hate?
9. Think of the blank stare of the service lady at the mall
10. The sadness of the weighing scale shocks the object that is approaching you. Lose weight, fatso.
11. Xiao S said, "Women who weigh more than three digits have no future! I want the future!
12. Sometimes it's really hard to choose between losing weight and not wasting it.
13. God gave me a heart to lose weight, but did not give me a mouth to lose weight.
14. Thin to wear what all match fat to wear what all white
15. Why do I want to lose weight but fat, my wallet want to gain weight it is thin.
16. For the weight loss of such a high thing, or wait until we have eaten enough to study.
17. The key to weight loss is hunger, outdoor is the most useless, at most auxiliary. But you want to rely on outdoor thin down, impossible.
18. deserve all the pain can only self alone to bear
19. love to eat women! How much do you love to eat? How can you die if you eat less? How long have not eaten anything ah, since childhood, the loss of you? How so. Shameless, eat eat eat, look at their own fat face, what are you qualified to eat! Dead fat woman!
20. The thin man is clamoring to lose weight, the school bully is complaining about self and test smashed, the tycoon is frowning and crying poor, the goddess is tweeting that the Hanukkah is another person
Motivate yourself to adhere to the exercise and control the diet to lose weight of the sentence of the second21.
22. Do you just like to see people pointing at your unattractive body? You like to watch your favorite guy being snatched by the girl you hate? Do you like to tuck your thick legs into your fat pants every day? Like walking around in the hot sun sweating in a tightly wrapped shirt? Like being surrounded by ugly-faced but skinny women wearing beautiful clothes you can't fit into? There is no future for women in the single digits of body weight! Only be hard on yourself! How do you like to eat so much you and meat pro ah or what?
23. No one can help you, only rely on self. If you do not want me to call you fat from now on do not eat. If you have a craving, drink water, and go to sleep if you are hungry.
24. Seeing other people reduce pounds and pounds of envy, they are how to get through, do you know?
25. How do you like to eat so much you and meat pro ah or how
26.
27. I am losing weight, I neither diet nor exercise, I use the intention, I will be thin
28. All food as poison, resolutely do not look do not take do not eat.
29. Xu Xiyuan is a banana a day is three weeks. So you see, is to endure. Why others can you can not?
30. To be my long hair and waist, June. You have a waist!
31. People lose weight and thighs, why you have to start from the brain cells.
32. She herself is looking for excuses to try not to eat! Even if you eat it, it's still vegetarian and a little bit symbolic! No way! People smoke thin people! The stomach is small! Otherwise inhibit the lifetime envy of another person!
33. It is deserved that people like you can only shed tears on those XS beautiful clothes!
34. If you and I say you can not endure hunger and ask me how to do, I can only say that you do not reduce.
35. I like my shadow in the sunset, it looks like I'm tall and thin.
36. The saddest thing is that the body is very bony and the face is very full. Have you ever?
37. men you say I'm fat I lose weight you say I'm ugly I plastic surgery you say I'm poor I'm going to earn when I'm thin and beautiful and rich you think I will still choose
38. thin a little bit of what use ah, do not want to listen to other people falsely say that you seem to be a little thin.
40. A lot of people are asking me how to lose weight, in fact, there is no shortcut to lose weight, it is exercise plus diet, which is my secret.
Motivate yourself to adhere to the exercise control diet to lose weight in the sentence of the third41.I want to fall in love! Be the most beautiful bride.
42. Binge eating is a shameful behavior, is a waste of national food, think of those who are in the middle of hunger!
43. In fact, weight loss is to eat less and move more. Choose your own believe in the method to do, adhere to, it is effective. The first skepticism is absolutely useless.
44. Walking, the boyfriend can owner your waist.
45. Have you ever felt that from time to time, you do not realize that you have eaten a month, and then you begin to regret! Then have you ever thought, if this month I eat less a little more move a little, is not to be able to lose a little bit na? We are always complaining about the difficult time when losing weight, in fact, correct mindset, bite the bullet, a few months will be over!
46. black fat, two words, life has been ruined
47. weight loss is not so easy, everyone has his volume.
48. Please do not lose weight, because I'm going to let you go to the eating contest to earn money for me
49. Not thin down not allowed to buy new clothes!
50. We should remember, do not lose weight because of the impact of work and study, because you see fat is also to live a better life. We have to constantly enrich themselves! We do not want to be good hearted fat! We want to do the heart full of beautiful women!
51. Look at the beauty of a one by one to live more nourishing, why? The beauty of a beautiful natural a call more than a hundred cars to transport, let her pick.
52. Weight loss has a lot of benefits: it will help you develop a normal daily diet, do not eat too much, daily exercise is good for health. So you'll be happy, not only to lose weight but also to increase your life expectancy.
53. I'm not trying to lose weight, I'm just afraid of rebound
54. Big S is a banana a day to eat for a week so you see, it is to be endured, why others can you can not be able to?
55. To know, to the shopkeeper said: there is no XL, XXL, XXXL clothes, it is difficult to say out; but here the clothes are too fat but can be justified to say out.
56. Don't always say lose weight, as if you can fly up as soon as you lose weight.
57. You like handsome? Do you like handsome men? The top of a fat body! You're kidding me. You have the nerve to say that you like handsome men. I don't know what to say, but I'm not sure.
58. Have a boyfriend fat! And then Zhang fat your boyfriend will not want you! You when he said you are fat and cute! Say you just the right size is true ah! You are not Zhang brain or what! Your boyfriend to 170CM200J you look cute not!
59. When I'm hungry, I think: "YEAH, the fat is burning it! "
60. And then Zhang fat your boyfriend does not want you! You when he said you are fat and cute! Say you physique just right is really ah! You are not open brain still how! Your boyfriend to 170CM200J you look cute not!
2022 circle of friends to motivate themselves to adhere to the exercise and weight loss sentence collection of sixty sentences2022 circle of friends to motivate themselves to adhere to the exercise and weight loss sentence (Part I)
1. Beautiful women despise us fat people! We deserve it! Who called others have perseverance? Others can control their own mouth, others are entitled to laugh at us do not want to be laughed at, just stick to yourself a little!
2. I want to wear sleeveless shirts in the next summer, the next summer, the next next summer, the next summer are wearing a sleeveless shirt miniskirt, photo time will not be depressed, will not be whether to go to the reunion and the dilemma.
3. How do you like to eat so much you and meat pro ah or how
4. If the mosquito does not suck blood, change to suck fat, then it will be how cute little creature ah!
5. If a girl can't even control her own weight, how can she master her own life!
6. Think about the look of others who look at the eyes of extinct dinosaurs
7. Losing weight is the second most important thing in life, and the first is to eat and drink well.
8. People who can't control their mouths don't make a fuss about losing weight! This is not pure disgusting! It deserves it! Dead fat! You deserve that people like you will only be able to shed tears on those XS beauty clothes! Summer is coming! Don't make a fool of yourself by wearing dresses with your elephant legs! You're not afraid of someone quietly marveling at your courage behind your back!
9. Big S is eating a banana a day for a week. So you see, it's all about patience. Why is it that you can't when others can?
10. Good morning, everyone, the weather is very good today in Beijing, my mood is also very good because I lost weight successfully. Lost 11 kilograms this is the photo before weight loss, this is the photo after weight loss, how.
11. The woman who loves to eat! How much love to eat aca, less eat a bite, can how, can die? I'm not sure if you're a good person, but I'm a good person.
12. Big S is a banana a day to eat 3 weeks. So you see, is to endure. Why others can you can not?
13. You give me hold on, do not eat. I'm not sure if you're going to be able to do this, but I'm sure you're going to be able to do it!
14. To lose weight is to prove that you are actually very good!
15. Do not dare to grin in the photo, right? Pants do not dare to wear light-colored right! This is the biggest sadness of fat people! You know why those thin people than you thin! It's because when she was trying to persuade you to eat to take care of your body, she made her own excuses to try not to eat! Even if you do eat, it's vegetarian and a token bit!
16. Girls must love themselves. You just remember: fat people have no future (money)! You are again capable of good heart, but also just a good fat.
17. Think about the beautiful clothes it you wear how much number a shame ah must be reduced to pull down !!!!!!
18. Those who want to lose weight and do not have the willpower to like to eat, hopeless.
19. My father has expressed his views on the matter of my obesity: there is no Han Hong's life, but also the Han Hong's disease.
20. You are cute as a bear.
2022 circle of friends to motivate themselves to adhere to the exercise to lose weight sentence (Part II)21. Let the current boyfriend decent, let the past boyfriend regret, let the future boyfriend amazing.
22. The `chance to turn over is only once, so do your best!
23. Beautiful women beautiful natural a call more than a hundred cars to transport, let her pick.
24. Not do not want to lose weight, but, the enemy is too strong.
25. Do not because of what "MC came" "afraid of nutritional imbalance" and other excuses to eat, fat.
26. You give me hold on, do not eat. I'm not sure if you're going to be able to get a good deal on this!
27! People are thin! The stomach is small! If you don't restrain yourself, you will be envious of others for the rest of your life!
28. I want to fall in love! Do a most beautiful bride.
29. You SB you a dead fat to me sober point! You do not have any qualifications and others than this than that before thin!
30. heart shouting to lose weight, eat more said not fat, tomorrow, as usual, after eating, every day said another, more this one will not be fat you sure weight does not increase only reduce?
31. Think about the sisters who support you in the bar!
32. Dead fat, you deserve to be ridiculed, deserve no man to!
33. If you can't control your mouth, don't make a fuss about losing weight! I'm not going to be able to do that! The dead fat!
34. In order to be able to wear fresh little shorts and little undershirt!
35. Even self weight can not control the person, how to control the life of self
36. For weight loss, such a high thing, or wait for us to eat and then study.
37. I'm not trying to lose weight, I'm just afraid of rebound
38. Look at the beauty of a one to live more moist, why? The beauty of a beautiful natural a call more than a hundred cars to transport, let her pick.
39. Sisters door, fat people have no future! The fat man has no future! First thin down and then talk!
40. or that sentence: to be thin is to be able to endure hunger ~ if you have always eaten is very difficult to reduce
2022 circle of friends to motivate themselves to adhere to the exercise and weight loss sentences (three)41. to lose weight to control their own mouths open their legs
42. You are qualified to eat? Have the face to eat? Don't you feel disgusted with yourself? You've got to have a good time, and you've got to have a good time, and you've got to have a good time. Do you want to surprise those who look down on you?
43. Summer is coming! Your elephant legs, do not wear a skirt to make a fool of yourself!
44. Aren't you afraid that someone will marvel at your courage behind your back?
45. Tuhao weight loss success everyone called him trench
46. we women are to ** beautiful beautiful woman, now fat is affecting our beauty, while now young point to go to it to earn it back, after the God must be well rewarded you! Weight loss this matter, I stubbornly six years long. It proves that I really can't let go, and since I can't let go, I'll finish it in one breath.
47. To be beautiful, to be in good shape, there are not so many excuses!
48. This is not pure disgusting! Deserved! Dead fat!
49. eat? You are entitled to eat? Do you have the face to eat? Do not feel self-conscious? Do you still want to face? Do you want to surprise those who look down on you?
50. When I have long hair and waist, Jun. You have a waist!
51. When your desire for a beautiful body is much greater than your desire for food, you can successfully lose weight. You can't lose weight because your desire for beauty is not strong enough.
52. Don't always talk about losing weight, as if you can soar as soon as you lose weight.
53. I like my shadow in the sunset, it looks like I am tall and thin.
54. Fat people are not qualified to eat! It has to be thin before.
55. Losing weight is not so easy, every piece of meat has his temper
56. What's the use of being thin, listen to have to listen to others to say: "Wow, you're so beautiful Oh! That is the beauty of the bubble.
57. All food as poison, resolutely do not see not take do not eat.
58. The saddest thing is that the body is very bony, the face is very full. Have you ever?
59. Be sure to force yourself! Can't die!
60. Fat people are not qualified to eat! Wait to be thin.
Motivate yourself to self-discipline and adhere to the positive energy sentences of exercise and thin body
Motivate yourself to self-discipline and adhere to the positive energy sentences of exercise and thin body (a)
1. Work well, rest well, study well, and finally, please adhere to the exercise!
2. Bend your waist, stretch your legs, happiness follows you; shake your brain, shake your head, health around you smile; move your hands, shake your shoulders, happy around you. National Fitness Day, may you participate in sports, do a healthy and happy people.
3. Cycling slowly chi embankment garden, happy happy. The first thing you need to do is to get your hands dirty. Dancing and singing at the square lakeside, happy. Ink and ink cultural center station, happy and happy. National Fitness Day: exercise together, healthy and happy Melody!
4. 60-year-old body, 20-year-old heart, sports make it so.
5. For the effect of the organization of the movement, the realization of the intended goal depends on the degree of combination of individual efforts and group efforts.
6. Participate in national fitness, enjoy a happy life!
7. Quickly live life, gas annoyed annoyed into a disease.
8. Sportsmen, with your strength, with your spirit, to open up, a belong to your long-distance running world!
9. You always say, and do not care about their own body. In fact, you just can't do anything to change yourself!
10. Conquering all one's weaknesses is the beginning of one's greatness.
11. No matter how slow you run, you are always faster than those who sit on the couch!
12. Sweat, it's fat crying!
13. Mainly look at the temperament, look at your grandfather, not fitness where the temperament?
14. Insist on early to bed and early to rise, exercise and reading, cherish the time, self-discipline and introspection!
15. Adherence to exercise is really useful, almost a dream come true! Keep up the good work! I'm not sure if I'm going to be able to do that!
16. Exercise is the moisturizer of life, fitness is the beautician of youth.
17. From the exercise point of view, lying down is better than sitting, sitting is better than standing, standing is better than walking.
Motivate yourself to self-discipline to adhere to the positive energy sentences of exercise and slimming (Part II)18. Fitness to retain the youthful heart, exercise brings the whole family.
19. Borrowing the wind of the Olympics to meet the audience's applause, we move up, run on the runway, let us *** with the efforts, run run run, rushed to the end of the victory
20. Difficulties are bad and good, the difficulties will force people to think of ways to work out the difficulties of the environment can be tempered with the talent to come.
21. Cheerful thinking, emotional ease and happiness, is the root of health. Body and brain and use, exercise first, is my experience for many years.
22. You run and I walk, fitness with the road. You kicked the ball and I threw the blue, practicing the body with the movement. He sings and she dances, singing and dancing with the sound. The whole country is in the fitness, strong body with health. National Fitness Day: I wish you all healthy and happy colorful!
23. Shake your hands, get rid of the pressure and worries, run, catch up with health and happiness, kick, kick off the grief and sorrow, stretch your arms, embrace the happiness and beauty, national fitness day, exercise, may you smile and health with you!
24. Ascend the peak of happiness, so that life is full of joy; open the dance of happiness, so that life is full of vitality; walk the square of the spirit, so that the mind is always easy. National Fitness Day is here, what are you still hesitating, together with hand in hand sports, win the health always.
25. Girls should stick to sports, work hard, try to earn money, and learn flower arrangement in their spare time.
26. Don't smoke, drink less, and laugh every day to drive away your worries.
27. The one who can restrain himself is the most powerful.
28. Higher, faster, stronger!
29. Life is movement, every day insist on shaking, shaking, shaking, shaking, shaking off clogged blood vessels, healthy every day!
30. They treat difficulties and life. Attitude, is a whole book of success.
31. tired, tired on the right, comfortable is dead.
32. Fat people have no future (money)! You are again capable of good heart, but also just a good fat.
33. The development of sports, enhance the people's physical fitness.
34. Running in the morning, a healthy step; evening walk, happy happy countless; morning exercises, easy more laughter; evening dance, happiness into the heart of the lake; singing in the morning, a day of happiness; evening practice boxing, disease all run out. National Fitness Day is here, healthy life.
motivate themselves to self-discipline and adhere to the positive energy of exercise and thinning sentence (Part III)35. Climbing mountain peaks cross-country race, jogging walk walk walk line. The first thing you need to do is to get your hands dirty. The whole country to exercise to fitness, strong body health heart happy. National fitness day: together with fitness and health, happiness and longevity of one hundred and one.
36. There is only one kind of failure in the world, and that is to give up halfway!
37. As a fitness enthusiast, you can't forget to exercise when you're out and about. Although it is a bit difficult to stick to your schedule outside, there are still many ways to do part of the training. The hotel gym, the streets of an unfamiliar city, the carpet in your room, the spa across the street, can all be your workout spot. Don't be lazy, yo!
38. Exercise is like Ganoderma lucidum, why suffer to find the immortal formula.
39. Fitness can live a long life, not to wait.
40. Never give up what you really want. Waiting is hard, but regret is even worse.
41. Fat people have their own look, thin people are good-looking.
42. Male sports weight loss is not afraid of tanning and not afraid of being robbed by the dog chase, but also no aunt, not afraid of chest smaller, not afraid of long muscle mass, basal metabolism and higher than the female, so what makes a man fat.
43. Life is in motion. -- (French Enlightenment thinker - Voltaire)
44. Don't envy others gorgeous abs, because you can't see the hard work of others.
45. Insist on insisting on making exercise a habit.
46. The face is born, the body is not.
47. Harvest depends on hard work, strong body depends on exercise.
48. Every good person has a period of silence. That a period of time, is to pay a lot of effort, endure loneliness and isolation, do not complain not complain, and later said, even their own can be touched days.
49. A young man, when the mood is cold, the mind will become sound. -- Balzac
50. Exercise is the source of health and the secret of longevity.
Adhere to exercise believe that you can lose weight positive energy sentences (60)
Adhere to exercise believe that you can lose weight positive energy sentences a
1. cat said to the tiger: look at you, longer than my block, is no one like you, look at me every day to let the people hold, how good ah, hurry up to lose weight. Tiger: how I am also the king of the forest, you have to be in my hands.
2. Whose hometown, said a puppy barking timid, whose moon, said Chang'e weight loss in the run, whose color, said there are other people can not see the unique, dear, thank you for giving me, the most real you.
3. This is not pure disgusting! Deserved! Dead fat!
4. Beautiful clothes in the mall, do you not want to wear it?
5. What's the difference between a person who can't even control his own appetite and an animal?
6. Look at the fat face of the self, what qualification do you have to eat !!!!?
7. Don't expect to lose weight, the eight ring has traveled 108,000 miles and has not seen him lose weight, and he is also a vegetarian.
8. In order to feelings of brothers and sisters, you more should have self-control.
9. The thin man is clamoring to lose weight, the school bully is complaining about the self and failed, the tycoon is frowning and crying poor, life
10. I lose weight when you must come to oh, because I see you, I have no appetite.
11. A lot of people are asking me how to lose weight, in fact, there is no shortcut to lose weight, it is exercise plus dieting, which is my secret.
12. The people who love you the most want to give you a hug, a not careful but flash waist!
13. I have a heart to lose weight and a stomach to eat, it two PK every day, pinch a finger count, Emma today the stomach and won.
14. I treat weight loss negatively, can not cancel my fat qualification ah
15. I have heard a lot of ways to lose weight, still fat after this life.
16. Just like to watch my favorite boys being snatched away by self-loathing girls?
17. If a girl can't even control her own weight, how can she control her own life?
18. I deserve to be strong in everything, but I have lost many battles on weight loss
19. What's the point of being thin? I don't want to listen to other people's hypocritical words, you seem to be thinning a little bit. What is the use of a little thin, listen to have to listen to others say, wow ah! You are beautiful! That is the beauty of the bubble.
20. To be thin must pay the price. Fear of suffering too delicate do not start. There is no good way, is to endure. Do not ask me how to endure, is not to eat.
adhere to the movement believe that they can lose weight positive energy sentence second21. The first thing you need to do is to get a good deal of money to pay for it.
22. Fat people are not qualified to eat! Waiting for thin again.
23. Food will always be there, but the youth on a time, there is no reason not to let go of a fight
24. So you can lose weight.
25. Mouth on a moment of enjoyment, hip on a world of fat.
26. Xiao S said, "Women who weigh more than three digits have no future! I want the future!
27. My father expressed his views on the matter of my obesity: there is no Han Hong's life, but also got Han Hong's disease.
28. Weight loss, in order to make themselves more confident,
29. If you and I say you can not endure hunger ask me how to do, I can only say that you do not reduce.
30. To someone: the day is still cold remember to cover the quilt; to someone: to eat well, do not lose weight excessively; to someone: the work is busy remember to rest, do not stay up all night; to someone: not cold to eat noodles; to someone ......
31. Weight loss is successful, you will be able to pull out.
32. To be thin in front of people, you must lose meat after people.
33. man you say I'm fat I lose weight you say I'm ugly I plastic surgery you say I'm poor I'm going to earn when I'm thin and beautiful and rich you think I'll still choose
34. even if in the expectation and anxiety through the whole winter, but the next season may not be the spring blossom.
35. Do you just like people pointing at your unattractive body? Do you like to watch your favorite guy get snatched up by a girl you loathe? Do you like to tuck your thick legs into your fat pants every day? Like walking around in the hot sun sweating in a tightly wrapped shirt? Like being surrounded by ugly-faced but skinny women wearing beautiful clothes you can't fit into? There is no future for women in the single digits of body weight! Only be hard on yourself! How do you like to eat so much you and meat pro ah or what?
36. Others run for the dream, while you lie down and dream.
37. Just dumped by the boyfriend of the fat man! Wow hahahahahahaha! You have finally been dumped ah! Your boyfriend is only eat only pull the manure-making machine you also want to dump him is it! Still overeating in pain? Then you wait for the next man to dump you too!
38. will always be like that, slim, long hair, and beautiful, gentle ...... But, if you do not lose weight, never become like that, who will only care about a only kind of fat.
39. I want to strictly abide by and develop "eat well in the morning, eat well in the afternoon, eat well in the evening, eat less" eating habits.
40. When you are in the most pain, there are birds singing happily outside the window; when you are most happy, someone is suffering from the torment of the disease, and death struggle, struggle.
Adhere to the movement believe that you can lose weight positive energy sentences article three
41. I tried a lot of ways to lose weight, but still still this fat.
42. A white cover three ugly, a fat destroy all.
43. My father has expressed his opinion on my fatness: there is no Han Hong's life, but also Han Hong's disease.
44. Dead fat woman!
45. Not thin down is not allowed to do hair!
46. Although it is easy to eat, it is not appropriate to lose weight, and eat and cherish.
47. No ugly women, only fat women.
48. Dieting is the only effective weight loss is to starve exercise effect is minimal medicine do not eat fat death also do not eat medicine ~ (uh, I am a medicine can pot)
49. regardless of age, beautiful is necessary, weight loss, there is no excuse, you can eat yourself fat will certainly be able to thin down, more than thirty years old women should be more intelligent than the 20-year-old girl, you should know that this society on the female more The first thing you need to do is to get rid of all the stuff you've been thinking about, and you'll be able to do it!
50. love to eat girls! How love to eat ah, less eat a bite can how, can die? Have not eaten anything ah, from childhood to the loss of you? How so bad face, eat eat eat, look at my fat face, what are you qualified to eat! Dead fat woman!
51. how so shameless, eat eat eat,
52. "Dear, lovely" small fat people, I speak although overly aggressive, but I said are the facts, not to mention in the bottom of the heart of self-congratulation, in the sneak scold me, that is the same as you white look at what I wrote, there is that heart of the matter might as well be put to lose weight! It ...... said here ......
53. Regardless of age, beautiful is imperative. There is no excuse for losing weight, you can eat your self fat you must be able to lose weight. The woman of many years should be more intelligent than the girl of years, you should know that this society is more picky about women! It's important to be thin, and it's not a good idea to overthink it.
54. There is a kind of girl, there are only two things in her mind: eat and lose weight.
55. Every day a little bit of effort, one day to prove to self and some stupid X look, and then ugly fat people also have thin down to become beautiful day.
56. There are two of me in the world, a foodie me, a really want to lose weight me.
57. I hope that there is a person who can make me think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it, not think about it.
58. Hard to sweat, a bag of snacks pulled the light.
59. If you don't lose weight, the summer will come.
60. Big S is a banana a day to eat for 3 weeks. So you see, it's all about patience. Why can't you do it when others can?