1. Set the rules. Your partner can't touch you during the whole dance. You, on the other hand, can touch, lick, rub or caress him as much as you want, but remember to stay reserved. Progressive seduction is the secret to a successful lap dance. The gist of a lap dance is to be seductive and leave him begging for more.
You're the one in control. Take control of the time, control the mood, and enjoy the thrill of teasing him.
If he approaches you, or starts to get a little frisky, tap him on the wrist and tell him to sit still, or there'll be no more eye candy.
2. If you want to put your best foot forward and enjoy a lap dance, you need to learn to relax your whole body and mind. If you don't feel sexy, your moves won't look sexy. Put aside your concerns about body type and size and accept yourself wholeheartedly. Any woman can do a great striptease or lap dance if she lets go and doesn't think "I don't have a good enough body". Attitude is everything. Not all lap dancers have the body of a supermodel, they just know how to stay true to themselves and dance like one. It's time to become more seductive, more indulgent in brewing and releasing your inner carnal desires. Break free from repression and throw the usual reserve and caution to the side.
3. Choose an outfit that makes you feel horny and the rest will fall into place. There is a wide range of clothing options, you can wear exotic dancewear, or you can put on a sexy bra, little underwear, garter socks, stockings, blouses, bathrobes, undershirts, bathing suits, nightclub outfits, erotic uniforms, large-size button-down shirts and so on and so forth. The point is to create layers and they can't be hard to take off. Don't be embarrassed, you are there to tease him and showing flesh is inevitable. Choose lingerie first, as it is the last line of defense. Carefully choose a sexy bra, a G-string, stockings (thigh-highs are better), or garter belts.
When picking out panties, you should choose a high-waisted style that wraps around your hips. Try full wrap panties, regular thongs, G-shaped thongs and sexy hot pants to see which suits you best. Try to avoid choosing panties that are too tight to avoid leaving marks on your body when you take them off.
With or without suspenders, leg-length stockings are a very versatile and sexy accessory. When choosing stockings, go up a size or they may restrict your dance moves. If you're going to wear stockings and suspenders for the entire dance, then the shorts should be worn over the belt, so you can easily remove them without undoing the suspenders.
For the outer layer, try a pair of hot pants, a simple robe, a hot teacher/student uniform, a tyrannical dominatrix or a horny housewife, or something else very different from yourself. A classic red/black evening gown works well with vintage-inspired lingerie.
Try to avoid corsets or other tight clothing that is difficult to remove. For example, fancy dresses with zippers in the back or lots of ribbons can be a pain to get out of.
For shoes, you can't go wrong with heels. High heels make your legs look firmer, smoother and more slender and proportionate. It is not possible for your feet to be too comfortable in high heels, but then again, since you wear them for a long time, you might as well give them a try. If you can't even walk in high heels, you might as well wear something else. If you can't find a shoe that suits you, you can also try jumping barefoot for a "barefoot walk".
Take off as much as you like. At the end of the dance, you can choose to be naked, topless, in your underwear, in a lace robe, or in nothing at all. But your lover must never take it off.
If you've chosen shoes with buckles, you should think ahead about how you're going to get undressed without removing your shoes. A dress with good elasticity or a larger hemline can be taken right off, but remember to check beforehand. If you just can't find the right shoes, bare feet and dancing on tiptoe can be very provocative.
If you opt for a high heel, it's best not to take them off (unless it's to take off your socks - but really it's best to keep them on all the time too). Or you can put your heels back on right after you take off your socks. Shoes without straps will look more elegant when you take them off than shoes with laces or buckles.
If you choose to wear a dress that requires a cover-up, stand up straight and gently lift the hem of the dress from your waistline with both hands when you take it off. Never hunch your back.
The button down shirt must be an extremely sexy piece. With each button undone and your breasts appearing, you can tease him a little. When you undo the last button, make a gorgeous turn, strike a pose, ease the shirt down to reveal half of your shoulders, and then let the shirt slide down naturally.
Fitting pants or jeans are harder to get out of. Pencil skirts are easier to undo. You can start by bending toward him, or leaning sideways toward him, and then unzip your skirt, shedding it to the floor, before stepping out in slow motion. Skirts are also relatively easy to take off without having to take off your shoes and socks at the same time.
Practice taking off your socks ahead of time. It's important to keep your balance while taking off your socks, but also not to forget a million things. You can tip your toes between his legs or rest your legs on the arms of a chair and slowly remove your socks - or you can gently roll them up or just turn them out.
Don't forget to tease. As a novice, don't rush to remove all your clothes at once. For example, before you take off your skirt, lift it up slightly to reveal your sexy little underwear. Whether you're wearing pants, panties, or a skirt, before you take them off, you can stick your fingers into your pants and pull them down slightly to make them feel even more tantalizing.
Slide the straps off your shoulders before loosening your underwear. The classic undressing routine is to put your hands on your chest and then turn your back to your lover before removing your underwear and flinging it gracefully to the floor, or alternatively, continue to turn your back to him and lift the straps of your underwear with your fingers before letting go. To keep things hot, you're better off covering your breasts with your arms or palms, slowly turning around, and then removing your hands from your breasts for a sexy reveal.
When removing your panties, try to stay upright and let them slide naturally onto your shoes or feet first. Then bend over and move the panties away from your heels or ankles before stepping out. You can also bend your knees or lean against a wall if your back isn't soft enough. Don't squat too low ......
Don't rush to take off all your clothes before the whole dance is over - and end it with one more throwback smile that he won't be able to hold.
4. Pick 2 or 3 sexy songs that you and he both like. Preferably songs with a gentle tempo and melody. Avoid songs with high-pitched tunes. If you like to be romantic, about 1 minute long whispering or opera is a good choice. A moody melody or rhythm can lead you to let loose. Allow for 2 or 3 extra songs. Track one is for warming up. This is when you take your lover to a chair, do a few sexy catwalks, pose, and explain the rules of lap dancing. Then it's time to start your sexy routine.
5. When the music starts, don't be nervous, take your time and start when you feel ready. Take a few steps around your guy, touch him, put your fingers in his hair and feel the rhythm of the music and the beat of his heart.
6. Set aside 2 or 3 more songs so that you don't end the song hastily because it's going to end. But in fact, you can freely choose the length of the tracks, is it to be short and sweet, or to be long and longing? In fact, jumping around, you might just find yourself not being able to stop at all. That's why it's best to choose a few more songs to indulge yourself in the fun of dancing. If you can, burn all the songs on a single CD or set them to the same playlist, so you don't have to stop midway to change the disk.
7. For starters, you may need to take a little more time to figure out your own way of seduction. Close your eyes, feel the melody and rhythm of the music, get into a state of forgetfulness, and twist your limbs to the music. Before you dance, set aside about 30 minutes a day to familiarize yourself with the costumes you've picked out, feel your body, practice your dance posture and moves, etc. Make good use of your thighs and the floor. You've probably never tried this before. Try sliding down with your back against the wall and then getting back up. Practice tiptoeing on your toes.
When trying floor moves, you can spread or close your legs, or put one leg over the other. Try a few different angles. Sit in a chair and gently stroke your inner thighs, neck, stomach and feet. Close your legs, then push your thighs apart with your hands and open them naturally. Learn to reconnect with your own body. Close your eyes if you feel shy.
If you don't like "dancing," think of it as a slow aerobic workout. Stretch, bend, then lift your legs. Stretch your arms any way you want and feel around you with your fingertips. If you practice martial arts, yoga, or Pilates, you can also change your familiar moves into your exclusive, sexy dance moves.
Imagine the dance moves as Tai Chi stances. Take your time and feel the harmony of mind and body as one.
8, good use of facial expressions to attract your lover. Facial expressions can reflect the desires and thoughts in your mind, and can also stir up the sexy ingredients in the air. Look at your body, touch it, enjoy it, and then bring his eyes to you. If you have your back to your lover, throw him a backward wink.
9. During the dance, you can also use some of your favorite small props. This can not only drive the atmosphere, you will also dance more into yo. Putting a blindfold on him will make his other senses more sensitive - and more curious about what surprises will happen.
If your lover starts to get restless and wants to reach out and touch you, tie his hands with handcuffs or a silk scarf.
Gently sweep your lover or yourself with a feather. Sit in a chair, remain seated, spread your thighs, and then gently stroke from your neck all the way down to your inner thighs.
If you choose to wear a shirt that goes over the hips, also consider adding a tie. Place the tie around his neck, then pull him close to your face, or cleavage. If he wants to reach out and touch you, you can also tie his hands with the tie.
If you're one of those naughty girls, you can also use small toys that he tortures while you enjoy.
If you feel more comfortable with less exposure, you can also wrap yourself in a shawl or silk scarf, which can also have the effect of flirting with him.
Make the most of your long hair. Whether you're standing, kneeling or sitting, you can stretch your limbs while teasing your hair and then letting it fall naturally. You can also tease him with your hair.
Make good use of the ice inside your cocktail. Put an ice cube in your mouth and lick it across his body. Or rub your nipples lightly with the ice to get them hard.
Lips and eyes are powerful seduction accessories, and a beak or a smile is very effective. Don't forget facial expressions.
With a little practice, hats, scarves, canes and even whips can be erotic props.
10. Create the perfect atmosphere. Turn down the lights, spray a little perfume into the air and light a few candles. Be careful to match the candles with floor lamps and small lights. Candlelight can give your body a soft, warm glow. Indirect lighting can create ambiguity. Don't turn on fluorescent or LED lights. Check that the temperature of the room is comfortable - too cold or too hot can affect your play
Turn off anything that has the potential to distract you - TV, cell phones, etc.
11. Clear the dance floor in advance to avoid any embarrassing surprises. Check that the chairs are big enough for both of you to sit on at the same time. Try it out in advance and imagine you are in his place and you are sitting on his lap.
12. Send him a flirty text or email suggesting he's in for a treat that night. A message like this will catch his eye and tickle his heart all day long. In addition to this, you can also just surprise him. If this is your first show, whichever way you choose, you'll need a bit of time to get rid of the nerves ahead of time.
13. Turn on the music, take him to a chair, and put his legs together. Look straight at him first, with a sultry smile on your face, and meet him on all fours. Walk around him a few times, touch him, put your fingers in his hair, and feel the rhythm of the music and the beating of his heart. Take a few slow steps, strike a pose, tell him the rules of this dance, and then it's time to start your seduction act.
14. To get him to look at you from eye-to-eye, move your hands in a way that naturally shifts his gaze. Ruffle your hair with your fingers and move your hands slowly to your neck, chest, and then to your waist and hips. As the hands wander, imagine that they are his hands. Enjoy the touch of your own (his) hands, keeping them in contact with your body, moving them up and down, back and forth as you wish, sweeping your body to the back of your neck. Gently look into his eyes, then slowly toss your head (head down, rotate your neck to a tilted position), rotating your neck while letting your hair fall naturally.
15. Twist. Take a few steps closer to him, almost touching your crotch to his knee, and lean on him as if you were going to kiss him. Keep moving for a certain amount of time so he can smell your body odor, and then walk away.
16. Walk a few steps away from him and stop. Imagine a sexy scene in your mind, close your eyes, and open your senses to feel the ambiguous atmosphere around you at this moment. There is no one else around except you and your husband. Don't be in a hurry, walk slowly towards him, one step, then another, take a sexy catwalk. When you get close enough, you can take the lap dance to the next level.
17. For a couple of dance rubs, twist between his legs and gently bump your body against his crotch. Turn around, pose between his legs, bend over, sit on his lap, and then slowly (and gently) rub your ass against his thighs.
18, walk away, pose and then you can start to take off the clothes on your body. Start with the most superficial piece ...... Seductively remove one or two pieces of clothing (this could also be a skirt or hot pants). Then walk back to him. Be closer and sit on his lap. Lean into him with flair, get close to his ear, and breathe softly, letting your hot breath turn into a gentle, tickling moan. Nibble on his earlobe, or sweep his neck and gasp softly, as if you're getting turned on beyond belief by his scent.
19. Try a few seductive floor moves. Maintain eye contact with him as you do the floor moves, and also keep brushing your body from different angles and positions. Finally, stop the moves at a crawl and gradually climb up along his body before starting a new friction dance step.
20. Keep stroking yourself throughout the entire dance performance, without getting too close to him for long periods of time. Occasionally take a few steps away. Remember, eye contact is very important, you have to convey the sexy thoughts in your mind to him through your eyes, and, don't forget to smile.
21. If you're into the naughty and wild style, you can also go all out and walk towards him again. Lean on him, kiss him on the cheek, then walk away and gracefully put your clothes back on. Then walk to another room or go out for a walk, but he won't let you. ......
22, try a few different looks, moves and music, and you'll become more and more skilled at this sexy hot dance. There are a lot of options for modeling, movement and music, and the results will be great.
23. At the end of the show, you should have taken off all your clothes and told him that your body belongs to him. Men love that.
24, after the show, sex is always a common fallout. But remember to always take safety measures!
Tips you have to undress and change clothes every day, so that practicing striptease can start by changing the way you undress, and practicing full and half-naked steps after undressing. Unbutton your shirt with one hand and rest the other on your hip. Unzip your jeans, then pull them down to reveal your underwear, then wiggle your hips from side to side while letting your pants fall down on their own. If you're wearing a skirt, you can use the same method. Step out of the skirt as it falls to the floor. If you're wearing pantyhose or stockings, practice how to roll them up, first one foot, then the other, and roll them until they come out on the ball of your foot, popping them out gently. Practice how to take off your bra and hold it above your head. Practice how to take your pants down to the floor and out of the holes. Now that you're familiar with all the moves of the lap dance, the next thing to do is to practice how to add flair to them.
Imagine that your hands are his hands. Touch the parts of you that he likes to touch.
Remember to keep an eye on your hips throughout the dance. The hips are the key to all dance moves, poses and teasing cues. Therefore, the hips can't be stopped.
Before the performance, wear more sexy dance clothes to eliminate discomfort. You can wear it underneath your work clothes, or while shopping at the grocery store, and practice slowly undressing when you get home. It's an extremely mysterious and sexy thing to do, and no one will ever know.
The key to the success of the lap dance is how you move and touch your body before approaching him, and how you seduce and tease the totally helpless spectator with your beautiful body.
While twisting your hips from side to side, raise your arms high and cross your wrists. This makes your breasts more prominent and allows your limbs to fully extend.
When leaning in close to him, you can try clasping your hands over your chest and squeezing out a deeper cleavage with a little arm strength, which will also make your breasts look rounder and fuller.
These are the first time I've ever seen a woman in a room like this, and I've never seen her in a room like this. It's better to take off a few layers of clothing and leave the rest to his imagination than to end up feeling embarrassed.
A hot stroll will make you feel even sexier, so stride confidently, put your hands on your hips and show off your body.
When you put your hands on your hips, remember to lift your fingers and press your wrists down so that your palms and buttocks form a "V" shape. This puts pressure on your shoulders, stretches your body, and creates a perfect gourd shape for your entire torso.
Here are some lap dance classics for reference: Prince - Cream
Prince - Peach
Madonna _ Justify My Love
Gwen Stefani _ Luxurious
Justin Timberlake _ What Goes Around? Timberlake _ What Goes Around Comes Around / My Love
Nine Inch Nails - Closer
Timbaland _ The Way I Are
Beyonce _ Freakum Dress
Kylie Minogue _ Chocolate
White Stripes - I just don't know what to do with myself
Goldfrapp - Ooh La La
Kyuss _ Gloria Lewis
Jimi Hendrix _ Hey Joe
Joe Cocker _ You Can Leave Your Hat On
WarningThere will always be those who don't know what they're doing. If, during the dance, your guy not only fails to show appreciation, but tells you what you're doing wrong, stop immediately, immediately, immediately, and then dump him within 24 hours.