What are the basic moves of a trampoline dance tutorial?

First, first of all, you have to figure out the basic characteristics of the ghost step dance. Ghost dance can be said, teach to move 2, arm movement, not used to the beginning, slowly slow on the good.

Second, first lift a foot, usually lift the left foot first. The foot should be lifted a little higher, so that it is easy to find the feeling at first. As you become more skillful, you can decide how high or low to lift your foot according to the beat of the music.

Thirdly, when you lift your left foot, your right foot should jump at the same time, and the amplitude should be small, as if you were saying "thump" in dialect.

Fourth, the left foot down, to try to knee without bending vertical down, but also pay attention to is the foot of the forefoot on the ground.

Fifth, the left foot down at the same time, the right foot back pedal a little, be sure to pay attention to these two feet at the same time to send out the action.

Sixth, let's talk about the arm movements. In the 2 movements of the left foot lifting up and lowering down, the right arm moves a little, and in the 2 movements of the right foot lifting up and lowering down, the left arm moves a little, and the arm should be lifted a little exaggeratedly to reach the front of the chest.

Seventh, the music is very dynamic music, and it's a very strong drum beat, fast-paced music. At first you can't keep up with that music, it's okay, practice step by step, find the feeling, and then go to the music.