Walk smartly and naturally
Beautiful walking posture should give people a natural impression, which is both dynamic and steady. Be tall and straight, be refreshing, and be light and generous.
When walking, your body and expression should be coordinated. Keep your upper body straight when you walk. Chest out and abdomen in, look straight ahead, chin back, feet alternately forward. When walking, keep your head up and your shoulders flat. Look forward, palms inward, and let your arms swing naturally with the lifting of your feet. When stretching forward, the swing amplitude is about 35 degrees, and when stretching backward, the swing amplitude is about 15 degrees. Don't shake your body, head, waist and hips when you are walking. When you take a step, you can lean forward slightly. Don't walk like a fashion model in daily life. This exaggerated gait of twisting the waist and swinging the hips is inappropriate. When walking, let the waist swing naturally with the pace. Don't bend your knees all the time when you step, so you can't stretch your legs. But the ankle should be matched and stretched elastically. Don't lift your feet too high, land too hard, and don't walk too slowly. In this way, walking is light and vigorous, as coherent and beautiful as running water. Keep a gentle and regular breathing rhythm when walking. The expression should be natural and generous, showing youthful vitality and relaxed and happy mentality.
When Jun Jun participated in a TV talent show, due to nervousness, he accidentally said the wrong lines when performing sketches, and the remedy was not timely enough, so the scores given by the judges were generally not high. But as usual, she also has a TV audience who will have a minute to show their own characteristics in front of the live audience and the off-site audience, thus supporting the opportunity of SMS canvassing. Jun Jun seized this minute, walked quietly in the center of the stage, smiled kindly and waved hello to the audience from all directions. Her unpretentious and slightly neutral walking posture has been appreciated by many audiences. Many viewers texted the TV station and said, "Jun Jun's confident and chic attitude makes us believe that she will have the last laugh." Jun Jun successfully entered the next draft competition with the support of a considerable number of short messages.
When attending banquets, dances and other festive occasions, the walking posture should be relaxed and lively; Attend important meetings, ceremonies, ceremonies and other solemn occasions, and be firm and steady. When attending a large-scale senior party, the gait should be calm and natural. Take part in funerals, trials and other serious occasions, and walk slowly and dignified. When welcoming guests, giving speeches or performing on stage, the pace should be steady and elegant; When doing things, walk lightly and quickly; When visiting, walk slowly and gently.
Don't walk beside others, let alone follow strangers intentionally or unintentionally. When several people walk together, they should avoid parallel, shoulder to shoulder and hand in hand, and invite women, elders and children to walk on the roadside.
Walk according to the rules
When walking, we should not only pay attention to the graceful posture, but also meet certain conditions and rules.
Master stride and speed. Beautiful walking posture requires us not to take too big steps or walk too fast. Usually when we walk and step, the distance of each step is equivalent to a foot. Too small a step will make people look insignificant, and too big a step will make people look reckless and impatient. When walking, the speed should be even and appropriate.
When wearing light cloth shoes and sneakers, you can take bigger steps, and your walking posture will be relaxed and casual; When women wear high heels, their stride should be smaller, and their walking posture should be dignified, safer and more comfortable, reflecting the beauty of women. When wearing a formal suit, don't take too big steps; Women should take a smaller stride when wearing skirts and take a bigger stride when wearing pants.
In the office, you can walk faster, steadily and generously, so as to conform to the work rhythm and improve efficiency; Walk lightly indoors, especially in libraries, hospitals and other places that need to be quiet. Walk briskly outdoors. If you are in a hurry, you can speed up your pace, but avoid running.
Liang Yao is good at quality inspection, but he has been in the factory for more than half a year, but the recruiter of the factory did not put Liang Yao in the quality inspection department he applied for, but let him do manual labor in the workshop. The reason is that when Liang Yao attended the interview and walked into the big conference room, he was so arrogant that people were always worried that he would bump into someone or break something. It seems that Liang Yao seems to be driven by some low-paying jobs, and it seems that some things have not been done yet, so he is in such a hurry. Although Liang Yao's written test and answers in the interview gave the examiners a good impression, at the same time, the three examiners who interviewed Liang Yao also agreed that Liang Yao was not careful enough and was a little rough, and needed to be tested and exercised in the quality inspection department. In the workshop, Liang Yao's fast-paced habit hasn't changed at all. He was scolded several times for hitting people. Later, after Liang Yao consulted his colleagues, he listened to others' suggestions with an open mind. When walking, he is no longer as reckless as when being chased, but vigorous and steady. He applied for quality inspection again and finally got what he wanted.
If you are always on the speed of power, it is a small matter that others can't keep up, and it is a big thing that others doubt your seriousness and carefulness. Of course, if you walk too slowly, I believe few people are willing to waste time with you.
When men and women March at the same time, the pace of men should be consistent with that of women. When the younger generation and the elder are marching at the same time, the younger generation should keep pace with the elder. People with different walking speeds should adapt to each other and cooperate with each other when marching at the same time.
Master the direction of travel. Try to walk in a straight line, so that every step extends along a straight line. When the feet go outward, it is easy to walk into the outer eight-character step, and when the toes are inward, they will walk into the inner eight-character step; If every step of the left and right feet falls in different directions and twists and turns, it is almost a snake-like walk, which of course is not good-looking.
Sometimes, graceful gait can make up for the lack of action. Creating a perfect image on walking posture will impress people with your strength, which will add points to your ability.