The best way to appease him is to explain to him the benefits of quitting smoking. Nowadays, due to various pressures and various reasons, more and more people are smoking. Many people regard smoking as a very casual thing and do not realize the harm that smoking does to the human body. However, smoking is extremely harmful to people and can easily lead to many diseases. Smoking is harmful to human health and has no benefits at all. Although quitting smoking is difficult, once you successfully quit smoking, there are more than a few benefits for people.
1. Tell your father that quitting smoking can make breathing easier
For smokers, the lungs of smokers will be damaged to some extent, so the respiratory function of smokers is basically There will be varying degrees of weakness. If you successfully quit smoking, this problem will be alleviated and your respiratory tract will become healthier.
2. Tell your father that quitting smoking can save money
If a smoker is forty years old and has been smoking for twenty years, he consumes one pack of cigarettes a day and consumes 20 yuan a day. Then you have already spent 146,000 yuan on smoking. If you want to smoke for another 35 years, you will have to spend 255,500 yuan. This amount of money is not a small amount of money for ordinary people. Smoking does no harm to the body and costs so much money. So there are many benefits to quitting smoking early.
3. Tell your father that quitting smoking can ensure cardiovascular health
The pulse of smokers beats significantly faster than ordinary people, and all organs are hardened, which will cause extreme cardiovascular damage. The cardiovascular health of smokers is somewhat worse than that of non-smokers. In addition, patients with high blood pressure will experience a decrease in blood pressure if they stop smoking.
4. Tell your father that quitting smoking can make people energetic
Smokers who smoke for a long time will have low energy, even trance, unclear mind, etc., and will be prone to temper. irritable. If a person quits smoking for a period of time, he will have the urge to exercise. After successfully quitting smoking, you will find that you are obviously different from before, feeling in good spirits and full of energy. This is a phenomenon of successful quitting smoking.
5. Tell your father that you can gain confidence by quitting smoking
It is very difficult to quit smoking. After going through this period of time, the smoker will have a great sense of accomplishment after successfully quitting smoking. Affirmation makes people become more and more confident.
6. Tell your father that quitting smoking can make your family healthier
The family members in non-smoking families are healthier. If you smoke at home, your family members have to endure the harm of second-hand smoke. This situation no longer exists after you quit smoking. As a family man, you must take responsibility! There are so many benefits to quitting smoking. People who quit smoking must quit smoking in time for the health of their families and themselves.