The square is a combination of the upper limbs and lower limbs, the abdomen and back, the head and torso movement coordination, but also pay attention to the composition of the various links of each part of the independent movement. 80's imported into China, and gradually spread as a fitness activities.
And square dance is the most huge system in the art of dance, because more than in the square gathered and named, integration of self-entertainment and performances as one, to the collective dance as the main form of performance, to entertain the body and mind as the main purpose. Square dance in the public **** place by the masses of spontaneous organization, the participants are mostly middle-aged and old people, of which the majority of women. Square dance is a dance created by the people, is exclusively for the people's dance, because of the different nationalities, different regions, different groups so the square dance dance form is different. Square dance is popular in recent years, so also known as modern dance, is a modern city people fitness dance, general square dance is a lot of modern popular factors are combined with choreography, so and modern life is closely related.