The first thing you need to do is to get a good deal of money to pay for it.

I will follow the maternity exercise at that time, I do maternity exercise, they dance, stay away, do not touch themselves on the good, the music is too loud, but also pay attention to do not leave the stereo too close, do not do dangerous actions, do not jump around, the foot should be stable, I only do maternity exercise, and walking is almost the same, do not do the kind of amplitude is very large maternity exercise, simply walk slowly, let your husband accompany you.