Fat girls can learn belly dance or jazz dance, want to slim down and lose weight is more hard to learn to dance.
Belly dance - belly dance is undoubtedly the way to thin waist and abdomen, and in recent years is also a new hot spot for weight loss. The action is simple and easy to learn, do not have to worry about what harm will be caused to the body, and completely free of age and body type restrictions, is any beauty-loving women can try to lose weight in a good way. In addition to slimming the waist and abdomen, but also effectively tighten the whole body line, lose arms, hips thighs flab, line more beautiful.
Jazz dance - jazz dance is a kind of aerobic exercise, every week jump 3-5 times jazz dance, each time to jump 30-50 minutes look, you can shape the devil body. Jazz dance absorbed a variety of dance elements and techniques, to express the hot and spicy flavor, send crotch, twist waist, the body is wavy twist, all reveal a woman's charming and new sense. Jumping jazz dance can not only exercise, weight loss and body shaping, but also can make women more and more fashionable and charming, greatly enhancing the personal social charm.