Is bitter almond poisonous? What are the taboos of almonds?

Bitter almonds do contain trace toxins, but as long as they are not overused, there is basically no big problem. It has been studied that adults will be poisoned if they eat forty or fifty bitter almonds at a time, and only seventy or eighty will be poisoned to death. Therefore, even if you like bitter almonds, you should eat them in moderation. It's enough to eat a few almonds a day, not more than ten at most. In addition, raw bitter almonds can not be eaten without processing, which may easily lead to their own death.

Although bitter almond contains trace toxins, it is also rich in nutrients. Bitter almond contains a small amount of trace elements, which can supplement many trace elements for yourself. It also contains carotene, which can prevent many diseases. Bitter almond also contains a special ingredient, which has a miraculous effect against tumors. Eating this bitter almond for a long time for cancer patients can prolong life and lower blood sugar and blood lipid, but many people are not suitable for eating this bitter almond.

For example, some people with respiratory diseases, poor gastrointestinal tract and long-term cough should not eat bitter almonds. Actually, you can't say you can't eat it. We just can't eat it for a long time, or it will be counterproductive. Don't give it to some children. If children eat too much, it is not good for their health. Even if adults eat bitter almonds, they should pay attention to eating only a few pills a day, not exceeding 9 grams at most, otherwise there will be a risk of poisoning.

However, sweet almonds like bitter almonds are different. This sweet almond has no trace toxin of bitter almond and can be used as our usual snack. But sweet almonds should be eaten in moderation, and if you eat too much, you may get angry. Moreover, like pregnant women and children, some people are particularly hot and humid, and it is not recommended to eat almonds, whether bitter or sweet, but eating sweet almonds in moderation is very helpful to the health of ordinary people.