The rhythm of slow four is four beats and one bar, and its stress is one or three beats, or the first beat. Unlike slow three, slow three's stress is in the first beat. Because it is an odd beat, the stress rotates on the left and right feet, which is different from slow four. Because it is an even beat, the stress is always on the left (boys are on the left). The girl's pressure is always on her right foot.
There are two basic ways of slow jump, one is equal interval jump, and the other is slow jump and fast jump. No matter which way you jump, you must follow certain principles. Slow fourth is a slow-paced dance, which should be leisurely and elegant.
Extended data
The international standard ballroom dancing steps are: slow three-step dance, fast three-step dance, and? Four steps slow, rumba, tango.
1, slow three takes three beats per bar. The rhythm is "strong, weak and weak". Slow three's simplest dance step is the straight step. The first beat, that is, the duplicate beat, is bigger, the second beat and the third beat are weak beats, and the tune is adjusted. Men and women will not step on each other's feet when they move forward or backward at the same time with the rhythm of music.
The method of internal rotation jump in slow three middle schools: first, the female partner backs off her right foot, and the male partner puts her left foot between her feet. At this time, the male partner takes the left foot as the axis and the female partner takes the right foot as the axis. After rotating 180 degrees, the male partner's right foot retreats and the female partner's left foot advances. This is the second beat. In the last beat, the male partner's left foot retreats, the right foot is left, the female partner's right foot advances, and the left foot is right, and the two dance together.
2, fast three is the most difficult to jump, fast three jumps are good or bad, showing a person's standard dance level. The pace of Grade Three is much faster than that of slow three. When jumping in the third grade, the boy's right hand can move slightly to the left and back, probably to the center of the girl's spine. And men and women should not be too separated. This kind of dance is convenient for boys to drive girls to spin.
Internal rotation in the third grade: First of all, boys put their left feet between the girls' feet, boys lift their right feet slightly and focus on their left feet, while girls do the opposite. Boys take their left foot as the axis, girls turn counterclockwise 180 degrees, and the center of gravity remains unchanged. The boy's right foot and the girl's left foot are next to their other foot, and their toes touch the ground. The boy's center of gravity is still on his left foot, and the girl's center of gravity is still on her right foot, thus completing a section.
In the next section, the boy's right foot goes backwards and the girl's left foot goes forward, just like in the last section. It can be seen that the dance method in the third grade is relatively simple, but the rapid rotation determines that it is a difficult dance, but it is not difficult to master as long as you practice more. In the national standard, Kuaisan is called Viennese Waltz, which is a three-step dance, but the dance method is slightly different from that of slow three.
3. There are two basic ways of slow jump, one is equal interval jump, and the other is slow jump and fast jump. No matter which way you jump, you must follow certain principles. Different from slow three, the ups and downs of slow four are not obvious, so to speak, there is no, four beats is a measure. For the rotation, it is obviously more comfortable than the slow night.
4. The rumba beat is 4/4 beat, and the stress is 1 and 3 beats. The basic dance steps of rumba are combined with the rhythm of music, which is composed of fast, fast and slow movements. A two-step trot is a horizontal step, followed by a slow step, and a footwork is completed. Every step of rumba has two movements, one is stepping and the other is moving the center of gravity; Put one foot on the ground, keep the center of gravity on the other foot, and gradually change the center of gravity when stepping.
5, tango dance music is generally 4/4 beats. You can run two slow steps or four quick steps in each section. Under special circumstances, there are also parallel or locked changes in one beat and two steps.
Baidu encyclopedia-international standard ballroom dancing