Dancing well is not only flexible, but also has a special feeling. Dancers have a good temperament because of their flexibility or body coordination in their usual practice. Flexibility, form and coordination are the basic conditions of dance practice, they usually work hard, every day, they learn the basic skills, that is, flexibility and coordination, as well as jumping, turning and so on, because of the dance, it also gives them a lot of advantages.
Can increase temperament and charm. Each of our muscles has the ability to memorize, and after a long time of practice, those who have learned to dance will unconsciously straighten their backs, close their chins, depress their shoulders, and spread their shoulder blades to make themselves look tall and beautiful. There are many personality charms, such as cultivation, character, behavior, the way one treats people and the way one feels when speaking. I.e., grace, elegance, quietness, gentleness, boldness, nonchalance, haste, and so on. Therefore, temperament is not what you make it out to be. In addition, the combination of long-term cultivation balance and cultural cultivation is the result of persistence.
Shaping the body, everyone's body has its own unique charm. How to explore the body's unique advantages to compensate for the shortcomings, why colorful training classes and traditional training methods, such as aerobics, yoga and equipment, can not really change the body defects, can not really change the sagging buttocks, flabby body, thick waist, and curve measurements are not subtle and prominent.
Dancing also provides a workout. Dancing can also be regarded as a sport, and practicing it every day can exercise your lungs, heart, and respiratory system. Persistent exercise can also enhance the ability to resist diseases, exercise their joints and muscles, slow down the aging of the body's bones, and make the body healthier.
Cultivating self-confidence: People with strong mental qualities are confident in their own abilities, believe in the value of their own existence, believe that they can succeed, and face difficulties head-on even when they encounter them. As a dance teacher, it is especially important to cultivate students' good psychological quality when learning dance. Dance performance can cultivate children's ability to perform, so that children do not have stage fright, have strong expressive power and good psychological quality.