What kind of dance is suitable for girls with zero foundation? Girls who have no foundation can choose relatively simple street dance. Street dance is also the most basic dance category for young people to get used to common sense. As long as they follow the video or dance teacher, it won't take long to learn. There is basically no problem.
The second kind of dance suitable for zero-based girls is cha-cha, which can also be called Latin dance. Generally, many girls learn and practice Latin dance from childhood, but it is ok to learn Latin dance without foundation. Some dance moves may not be very standard, but we are not going to participate in a dance competition, and there is no problem if it is not standard, as long as it looks good.
The third dance suitable for zero-based girls is jazz dance, which is also a modern dance with strong sense of rhythm and is a popular dance at present. What jazz dance wants to convey is a cheerful and lively atmosphere, which is suitable for energetic girls to learn.
There is also a folk dance that is more suitable for girls to learn. The ethnic flavor of folk dance is mainly reflected in clothes, and it is not difficult to learn. For girls with zero foundation, the basic pressure is relatively small.
How do girls who have no foundation learn to dance? 1. If you want to learn dance, and the foundation is very weak, it is recommended to exercise for a while before learning.
If a zero-based person wants to practice these things, he needs great motivation to practice. We can choose to practice flexibility for about an hour or two every day.
3. After practicing the horizontal and vertical splits, we also bend back and forth. This movement is difficult, and it will take at least a few months to practice.
4. The basic skills of dancing are very difficult. If you practice, you can't practice it in a day or two. It's best to practice more and follow the rhythm of the music.