After getting a cold in winter, most people suffer from headaches, anorexia, lack of energy and a runny nose. A lot of colds are due to the fact that we have been working ourselves too hard lately and not resting well, so if we are in the early stages of a cold, we can relieve this symptom by getting a good rest.
Winter cold is also what we call wind-cold in ancient times, because the body is attacked by cold air, which makes the body feel sick. That's why we should pay attention to preventing cold and keeping warm in the early stage of cold, to improve our ability to prevent cold, so that the body temperature is always in a suitable state.
But if the cold has entered the middle stage, then we should take medication to relieve symptoms such as runny nose and nasal congestion. Of course, there are many people who believe in "perseverance" and think that since the cold virus has already arrived, it is impossible to get rid of it with medication, and that only by fighting through this period of time can we bring our health to a new level.
This understanding has some validity, but it is for the cold itself. If we suffer from a runny nose and headache that seriously affects our life and work, then it is necessary for us to utilize medication to relieve these ailments.