In daily study, work and life, many people have the experience of writing essays, and they are all familiar with essays. Essays can be divided into primary school essays, middle school essays, and university essays (essays). I believe that writing essays is a headache for many people. The following is a healthy primary school essay that I have compiled for you. It is for reference only. Let’s take a look. Healthy Primary School Composition 1
Only by being healthy can you live longer and be rich; by being healthy can you live longer than Nanshan; by being healthy can you live a happier life. But how can we be healthy? Follow the health plan I drew up for my parents to ensure they stay healthy.
Both my father and mother are relatively fat, which can be described as "over the standard." In addition, they both have high blood pressure, so I drew up a health plan for them and supervised their implementation. When running every morning, the distance should be increased little by little; the diet should be careful, not too oily, but light. When you are bored, you are not allowed to play cards. You can learn aerobics and square dancing; in the evening, do sit-ups. In particular, you are not allowed to drink alcohol or smoke. You can drink ginkgo tea, which is good for lowering blood pressure.
After my "special military training", their health has improved, they have lost a lot of weight, and their blood pressure has also been lowered.
People are here to live. If you want to live a better life, you must keep your body healthy. If you want to be healthy, you must develop good habits - no smoking, drinking less, drinking more Drink tea and exercise more. This will ensure you are in great shape. Healthy Primary School Composition 2
I loved reading when I was young. I remember when I was 5 years old, my mother bought me a set of "Wisdom Stories". At that time, I was just in kindergarten and knew very few words, so I had to ask my mother to read with me. I was particularly interested in the small illustrations in the book, and I often read books only looking at the illustrations. My parents had no choice but to buy me comic books to read first.
When I was 7 years old, before I went to elementary school, my mother taught me some Chinese Pinyin. So, I started to read the set of "Wisdom Stories" with the help of Pinyin.
Because my mother taught me Chinese Pinyin when I was in kindergarten, I learned Chinese Pinyin well and quickly when I was in elementary school. In this way, I can read the Chinese pinyin versions of "Andersen's Fairy Tales", "The Romance of the Three Kingdoms", "Water Margin" and other books. During this time, I felt that books brought me happiness and taught me many truths. At the same time, it is also my partner, giving me warmth when I am lonely. Books have become the sunshine in my life.
As I get higher in grade, my level of reading is getting higher and higher, and I like to read more and more books.
I pounced on books like a hungry person pounces on bread, and all the pocket money I usually saved was spent on buying books. Reading is a very enjoyable thing. I will always be with books, read happily and grow up healthily. Healthy Primary School Composition 3
Today, when I was chatting with my cousin, the topic of mental health came up somehow.
Teacher Jiang from the "Life Education" class told us that we should not only pay attention to physical health, but also mental health. Teacher Jiang once told me that exams are not scary, cry when you want, and overcome jealousy... these contents, and the emotions that arise when encountering those situations, I feel no pressure at all. My cousin said that they also have a course called "Mental Health". The most interesting thing is that their teacher actually has the ability to subconsciously hypnotize. One time during class, the teacher showed his hand. The teacher asked them to lie down on the desk and relax. Then he played some relaxing music and whispered some guiding words. Cousin and the others felt that their consciousness was out of control, and they felt in a state of ecstasy. The teacher's words only echoed in their ears, but they had no idea what they were saying. Finally, one of my cousin's classmates fell asleep on the spot, and the other classmates fell into a semi-sleep state.
After I heard this, I thought it was amazing. If only I could learn this skill when I grow up. Healthy Primary School Composition 4
On a moonlit night, the bright kitchen emits a wonderful and crisp symphony of tableware.
It’s time to eat! The fragrant food is spread all over the table, exuding an alluring smell that can simply "seduce" the gluttons in your stomach. I devoured several pieces of delicious fatty meat and drank a large bowl of ribs and corn soup. The taste was refreshing.
"Eat slowly, don't eat too much, and try to eat as little as possible at night!" My mother's kind voice came to my ears, "Chew it carefully and swallow it slowly, so that you won't get stomach upset. Intestinal disease." I thought, why do you get gastrointestinal disease if you eat too much?
I opened the science book with full of questions and searched carefully. oh! It turns out that gastrointestinal disease is a disease caused by eating too much and being picky about food. Not only does one have a bad appetite, but it also affects one's mood. I also learned that if three meals are not nutritious, nutritional deficiencies and iron deficiency anemia will occur, which will affect the growth and development of primary school students. Three meals a day must be remembered: eating snacks will hurt the gastrointestinal tract, and if you have a partial eclipse, you will lack nutrients; melons, beans, and coarse grains are cheap and nutritious.
How important health is! From now on, starting from the diet, correct the bad habit of eating snacks, correct the bad phenomenon of picky eaters, and protect your health together! Healthy Primary School Composition 5
The long journey of life is full of thorns, but if you can have friendship and a healthy body, it will help you overcome many difficulties, and your life will be happier and more comfortable.
As the saying goes: "Humans are social animals, and no one can live alone." Living together, we need to care for each other, help each other, and establish a good interactive relationship. The company of good friends makes our lives no longer feel empty and lonely.
I met a close friend in school. Whenever the bell rang, I would do homework with her in the classroom, help the teacher, or go to the playground to play "ghost" with other students. Arrest people, etc." I would sometimes quarrel with other students, and after class I would chat and draw with her in the classroom, which restored my mood again because of her company.
Everyone knows: "Only with a healthy body can you have a great career." If you are not healthy and are sick all day long, you will not be able to do anything energetically; on the contrary, if you can have a healthy body and mind, Whether you are studying or working, you will be more efficient.
Friendship and health are the treasures of life. I think that to have good friends, you must treat each other sincerely and not care about others. To have a healthy body, you need to eat a balanced diet and eat three full meals. Friendship and health are really the two magic weapons to control life. Healthy Primary School Composition 6
Dear Young Pioneers: In the new year and new semester of 20xx, we should make new changes and work together to help Mother Earth cut through the thick carbon dioxide quilt. Start with me, start from a young age, and be a practitioner of low-carbon life together!
1. Use less napkins and more handkerchiefs.
2. Use less disposable plastic bags, water cups, and disposable tableware, and use more reusable bags, bamboo chopsticks, and ceramic cups.
3. Drive less when you go out and try to walk or ride a bicycle.
4. Once the lights and air conditioners are not in use, turn them off; once the mobile phone is charged, unplug it immediately; take the elevator less and save water.
5. Set off less firecrackers and fireworks.
6. Replace 60-watt light bulbs with energy-saving lamps...
Students, there is actually a lot we can do. Use our actions to infect others, starting from me, and let everyone around us take action together. Make Mother Earth more beautiful and richer. Healthy Primary School Composition 7
Students, do you know the benefits of exercise? Exercise will make you healthy and happy, let me tell you now how I know it!
A long time ago, my immunity was very poor, and I got sick easily. I had to take medicine whenever I got sick. I would feel dizzy just looking at that dark thing, let alone drinking it. It’s uncomfortable, so what I hate most is being sick. In order to strengthen my immunity, I have tried many methods, but they just don't work. Just when I was about to give up, I suddenly heard a way to exercise! Yes, exercise can enhance immunity! Why didn't I think of this good idea? So, I fell in love with sports. I started running, doing exercises, high jumping, etc. I used to ask my mother to take me to the station, but now I walk to the station by myself. I used to reverse the car to go to school, and I started to get off the car and walk to school. I used to be lazy when doing exercises, but now I am very serious about doing exercises. Even when the teacher asked me to run in physical education, I finished it in one breath. In this way, my immunity has greatly increased. I used to like to get sick, but I don’t like to get sick anymore.
I have become healthier and stronger. These are all the benefits of exercise.
For health, let’s exercise together! Healthy Primary School Composition 8
Health is very important, as precious as diamonds. We must pay attention to health so as not to get sick.
If you lose your health, you will feel very painful. You will be bedridden, unable to go anywhere, unable to see beautiful scenery, and unable to experience all kinds of novel things. For example, Liu Xiang injured his ankle and could no longer participate in hurdle races. This shows how tragic the consequences of losing health can be.
We must pay attention to our living habits to maintain health. We should eat more fruits and vegetables in our diet to make bowel movements smoother; we should eat less fried foods and barbecued foods so as not to increase the chance of getting cancer. You also need to exercise more to promote metabolism and increase blood circulation. Ultimately, you need to go to bed early and get up early to have energy.
If you are sick, you need to see a doctor, and you cannot just take your own home remedies. In the past, people soaked ashes from temples in water and drank it. This not only prevented medical treatment, but also made the condition more serious. You should seek treatment from a licensed doctor.
Sickness not only makes the body very uncomfortable, but also makes loved ones worried. Therefore, you must take good health care to have a good life.