What is hyperthyroidism? Hyperthyroidism, commonly known as big neck disease, is a common chronic disease in our dai
What is hyperthyroidism? Hyperthyroidism, commonly known as big neck disease, is a common chronic disease in our daily life, and the incidence of hyperthyroidism is relatively high, and the harm of hyperthyroidism is also very great, but we can prevent the occurrence of hyperthyroidism in our lives, and a positive attitude is indispensable to effectively prevent hyperthyroidism.
A positive attitude can prevent hyperthyroidism
positive attitude
The key to prevent hyperthyroidism lies in one's psychological quality and attitude towards life. Being in a bad mood will affect appetite and sleep, but it will affect immune function and cause hyperthyroidism, so keep a positive attitude. The pressure on young people is often greater, and women are more prone to abnormal autoimmune regulation than men, leading to excessive secretion and symptoms of hypermetabolism. Therefore, Chinese medicine practitioners in life should decompress appropriately and have a positive heart.
Establish a correct outlook on life
A good outlook on life is a good way to prevent hyperthyroidism. We should keep an optimistic and open-minded attitude towards the things around us. When preventing hyperthyroidism, we need to pay attention to: don't hold back in the face of setbacks and failures. Don't be surprised? Face life with a normal heart.
Regular living habits
To prevent hyperthyroidism, we should avoid eating too much food at one time, appropriately increase the number of meals, face hyperthyroidism positively and optimistically, keep a happy mood, eat regularly and relax ourselves to the maximum extent; Try to decompress yourself, do more outdoor sports and relax when traveling; Go to bed early and get up early, and it is best not to stay up late at night, because staying up late often will lead to immune dysfunction, decreased resistance and easy to cause hyperthyroidism.
Prevention of hyperthyroidism should start with mentality.
If people who know something about hyperthyroidism know how harmful hyperthyroidism is, people don't want to have a relationship with hyperthyroidism and hope to prevent hyperthyroidism. The occurrence of hyperthyroidism is actually related to many factors that are usually ignored. For example, people's mentality is that many people do not pay attention to adjustment. Here is how to prevent it.
1, keep an optimistic attitude
If the mentality is always unbalanced or abnormal, it is easy to get hyperthyroidism and other diseases. Although hyperthyroidism has a certain genetic tendency, it is only an inducing factor, and the key lies in personal psychological quality and attitude towards life, because bad emotions affect appetite and sleep, immune function and physical health. A good outlook on life is a good medicine to prevent hyperthyroidism. We should keep an optimistic and open-minded attitude towards the things around us, and don't hold back in the face of setbacks and failures. Don't be surprised? Face life with a normal heart. In addition, busy young people should try to keep the working environment relaxed, maintain the harmony of family life, pay attention to the laws of daily life, and don't stay up late. Try to decompress yourself, do more outdoor sports, travel and relax.
Step 2 reduce stress
Nowadays, people are generally under great pressure, whether they are office workers or students at school. Women are more prone to abnormal autoimmune regulation than men when they are induced by greater work and life pressure and mental stimulation, which leads to hypermetabolic symptoms of excessive thyroid hormone secretion. Having hyperthyroidism can make people very sensitive. Often in the end, these strong women can't go to work, and their families can't take care of them. The illness caused by stress completely messed up their lives. Mental state may lead to insomnia due to excessive excitement, overreaction to external stimuli, and even personality change. When these health crises happen to strong women, they should seek medical examination immediately and treat them as soon as possible, otherwise they will easily get old.
It can be seen that in order to prevent hyperthyroidism, it is necessary to adjust from people's mentality. If you have a bad attitude, you will always be swayed by considerations of gain and loss and easily get excited. It is very easy to get various diseases, and hyperthyroidism is one of them. If it can be adjusted correctly, it can stay away from most diseases such as hyperthyroidism.
Harm of hyperthyroidism
Hyperthyroidism can directly affect the heart
Many patients with hyperthyroidism can feel their heart beating faster, flustered and flustered, indicating that there is something wrong with their heart. If patients with severe symptoms go to the hospital for examination, tachycardia, arrhythmia, angina pectoris and hypertension are all very common. If further examination, it will be found that some patients have hyperthyroidism heart disease such as heart enlargement, heart failure or myocardial infarction.
It should be noted that the longer the course of hyperthyroidism, the higher the possibility of hyperthyroidism heart disease, and even if hyperthyroidism is cured, hyperthyroidism heart disease will take a long time to recover, and some patients may not even return to normal.
Damage of hyperthyroidism to reproductive system
At present, it has been found that hyperthyroidism can cause male symptoms such as decreased libido, impotence, decreased sperm count, infertility and breast development. For women, hyperthyroidism can cause menstrual disorder, amenorrhea and infertility. At the same time, women with hyperthyroidism are prone to fetal dysplasia, premature delivery, miscarriage and stillbirth even if they are pregnant.
The damage of hyperthyroidism to the spirit and nervous system
According to experts from the joint consultation group of famous thyroid doctors, insomnia and irritability are typical symptoms of hyperthyroidism, which will seriously affect patients' study, work and life. At the same time, hyperthyroidism can also make people fantasize, and some patients with hyperthyroidism may even have complications such as mania, schizophrenia or depression.
Conclusion: Hyperthyroidism is harmful to our body and mind, which will make people become emotionally unstable, irritable and a little inferior. It is also important to prevent hyperthyroidism. We should maintain a good mood, outlook on life and values, and reduce the pressure appropriately. These are very important methods to prevent hyperthyroidism.