1. Brush your teeth regularly: children should start to develop the habit of brushing their teeth after birth. Before the teeth grow, you can gently wipe your child's gums and tongue with wet gauze or clean towel. When your teeth grow out, you should start brushing your teeth with an age-appropriate toothbrush and toothpaste. It is recommended to brush at least twice a day for two minutes each time.
2. Healthy diet: Children should eat as healthy as possible and eat less high-sugar and high-fat foods such as candy, chocolate and potato chips. Eat more nutritious foods such as fruits, vegetables and whole wheat bread.
3. Avoid habitual sucking: If children habitually suck their thumbs, nipples or other items, they should quit this habit as soon as possible so as not to affect their oral health.
4. Regular visits: It is recommended that children go to the dentist once every six months to one year to find and treat oral problems in time.
5. Pay attention to oral hygiene: In addition to brushing your teeth, you should also pay attention to oral hygiene. Fluorine mouthwash or fluoride toothpaste can be used to enhance the acid resistance and caries prevention of teeth. At the same time, avoid eating too many sweets or drinks to avoid causing tooth decay.