1, the corn must be washed.
2. The corn must be put in the pot and boiled with water for 5 minutes until the tea soup turns yellow.
3. Put Gongju and Lycium barbarum into the tea bowl, and pour the freshly cooked corn stigma water into the tea bowl.
4. Add honey after cooling.
Extended data:
Precautions for drinking herbal tea:
Chinese medicine says that "cold drinks will hurt the lungs" and "strong cold water will hurt the kidneys". Drinking bitter cold herbal tea is harmful to lung kidney is not good. Especially children pay more attention. Children are different from adults. Their spleen and stomach are weak and they can't stand the cold. If you drink herbal tea that ordinary adults often drink, such as herbal tea in herbal tea shops, it is too bitter and cold, and it is easy to hurt your spleen and stomach. If the spleen and stomach are deficient in cold, and the transportation is not smooth, it is easy for dampness to get angry.
If you often drink herbal tea with excessive coolness, such as scented tea, coptis water, wintersweet, etc., it may have a lifelong impact on your body and it will be difficult to regulate it in the future.
People's Network-Did you drink the right herbal tea? Herbal tea has four taboos.