If the body always gets angry, it is very harmful to human health. What kind of tea can dispel the fire?

Anger often causes some body inflammation, which leads to the decline of body immunity and increases the chance of getting sick. Secondly, frequent anger is prone to symptoms of sore throat, and severe patients will have hoarseness. It is suggested that people who are often angry drink more water in their daily lives, which can promote metabolism and prevent their bodies from getting angry. If an accident causes the body to get angry, pay attention to a light diet and don't eat too spicy food, which can prevent the phenomenon of getting angry.

Pu 'er tea has the functions of bitter, sweet and cool, entering the heart, lung and stomach meridians, clearing away heat and vexation, clearing the head, promoting digestion and relieving constipation. It is suitable for fever, thirst, wind-heat headache, dyspepsia, and astringent urine. Modern pharmacological studies have found that Pu 'er tea has the effects of reducing fat and weight, lowering blood pressure, resisting arteriosclerosis, preventing cancer, strengthening stomach and teeth, diminishing inflammation and sterilization, and resisting aging. Pu 'er tea can not only be drunk directly, but also be used for medical treatment. Drinking Pu 'er tea should have a proper concentration. Only by drinking high-concentration tea can we taste the taste and fragrance of tea.

Kuding tea tastes bitter, slightly sweet, cold in nature, enters the liver, gallbladder and stomach, and has the effects of dispelling wind and clearing heat, clearing the head, quenching thirst and diarrhea, and treating hematochezia. People who are often angry, dry mouth and constipated; It is beneficial for people with hypertension, hyperlipidemia, hyperglycemia, chronic cholecystitis and chronic urinary system inflammation to drink Kuding tea. Most people are angry because they eat greasy food. For this phenomenon, you can drink some black tea to clean the greasy ingredients in your body, thus reducing blood lipids and fat. For friends who like meat, drinking black tea is also a good choice.

Soaking chrysanthemum in water, or honeysuckle in water, is beneficial to the dissolution and better absorption of nutrients. Be careful not to eat spicy and irritating food, do not eat greasy food, and eat more fresh vegetables and fruits to supplement vitamins, which is conducive to promoting the body's metabolism and increasing the body's resistance. Bitter wild chrysanthemum is best not to drink. Because chrysanthemum is cold, weak, spleen deficiency and stomach cold, people who are prone to diarrhea should not drink it. Generally speaking, chrysanthemum tea is most suitable for people with dizziness, red eyes, sore throat, liver fire and high blood pressure.