Topic composition on mental health 1
With a healthy attitude, we can face everything correctly, calmly and calmly. Only when we have a correct understanding of happiness and a reasonable pursuit of happiness can we have a sense of happiness.
Children in poor mountainous areas covered the windows and doorframes with plastic sheets in that shabby classroom to keep out the wind and rain. Using stones as stools, sitting in front of desks set up with wooden boards, listening to the teacher with relish, studying hard, and smiling all over my face. With teachers imparting knowledge, they can learn knowledge and feel happy. Because of their mental health: adolescent learning is the first priority. So they are eager to learn and absorb the nutrients of knowledge. They are happy, they feel happy. Students, what do you think?
Do you feel that their environment and conditions are too different from those of schools in our city? Our classroom is spacious and bright, with complete facilities, and the teachers teach very hard. Are we all studying hard? We will encounter difficulties in our study, the friendship between classmates and the handling of the relationship between teachers and students in our life. Can each of us treat it correctly? Can be handled correctly? Whether we can all have a happy smile on the cheeks of mountain children!
The problem is that each of us should have a healthy psychology. People will inevitably encounter all kinds of difficulties and setbacks in their lives. We must face the challenge seriously, accept the challenge bravely, and seek development and progress in the predicament. When we overcome one difficulty after another and challenge again and again, challenging difficulties is actually challenging ourselves. If we can go all out to pass the test, life will gain infinite meaning from breakthrough and innovation, and we will feel a sense of accomplishment and happiness. Happiness has no distance, no standard, and happiness is a feeling. When you are satisfied, when you feel happy, that is happiness.
popcorn
I am a white rice in my bag, carefree, and never thought of pressure. ! Looking at the beautiful host holding me, happily putting me next to the black rice cake, looking at this iron guy, looking at the red charcoal fire, my heart is shaking!
? Exam! Exam! ? I yelled. I screamed. But who doesn't know that the exam will be held tomorrow! The students ignored it. It's like the Monkey King walking on a mountain. I'm so tired that I'm afraid I'll fall. I keep saying, it seems that this is the only way for my blood to flow. Suddenly, bang? I was shocked by the sound, and then a burst of white smoke spread, and many children flocked forward, while my other partners and I were ruthlessly poured into the big black furnace by the young master. Then, bang! There is a crunching sound. Just as I expected: the black stove gave me black eyes! So is my companion, confused and confused. Who knows what will happen in the future? Standing at the window, I looked forward to it, but the charming starry sky, which should be full of stars and galaxies, was blurred by the lights of this bustling city. The bright lights in the teaching building penetrated the darkness of the campus.
We are rolling in a hot black furnace, and we don't know our life at the moment. It's really hard. Coupled with thirst, my body is gradually expanding, and so are my brothers. Our space has shrunk dramatically, making it difficult for everyone to breathe.
The next day, I came to the examination room quietly, sat in my seat gently, waited, and waited silently. The neat tables and chairs are also very quiet, giving people a solemn feeling. Quiet, quiet
The feeling of heat gradually slows down. Bang? ! The lid of the stove was opened, and then we were washed into the bag by a strong hot air. Then, the light came! A group of children swarmed again and arrested me and my companions. Let's look at each other, okay? How did we become so beautiful? ! Why can't I grow like this in a rice field? A child picked me up and smelled it: it smells good! ?
I wouldn't blossom without pressure!
A colorful life and health complement each other.
People love the sun because solar energy brings warmth and light, and people love life because life can make people feel the warmth of happiness. Life, with its unique beauty, permeates every bit of life; A good life stems from the love of life. Life is in the hands of you and me, please grasp it well; Life carries too much beauty, please take it seriously. Perhaps, yesterday's success or failure has become the past, tomorrow's fantasy is unrealistic, life is today, see today clearly, cherish life, everything will exist. There is only one life that belongs to human beings. In this short life course, it is intertwined with contradictions and pains, full of pursuits and hardships, full of thorns and bumps, small and great, sad and rich, frustrated and remolded, frustrated and lucky. Only by cherishing life and grasping ourselves can we abandon smallness, sadness, frustration and disappointment and embrace greatness, richness, remolding and luck.
Life is a nameless river, no matter how deep or shallow it is, people know it. Life is a colorless wine, whether it is bitter or sweet, people drink it. In this hurry, life is like a beautiful flower, slowly blooming in the sun. We must protect this flower, let us meet life with full enthusiasm, challenge ourselves and cherish life.
Life is an equation. This equation has infinitely many solutions, and everyone has his own answer. Life is a Rubik's cube. There are thousands of changes in this Rubik's Cube, and everyone has his favorite pattern. We are young and carefully grasp the life as pure as a blank sheet of paper. The world has already prepared colorful pigments for us. We come from a distant place, carrying yesterday's story, and stepping on the dust of history at our feet. The wind and rain brought laughter and heroic songs all the way. Our shoulders are covered with fragments of the past, and our eyes are full of brilliant future. We are happy because we have youth; We are proud, because we have the present, we water tomorrow's flowers with sweat, and we paint our lives with gorgeous colors with courage. Red gives me enthusiasm, blue teaches me nobility, white teaches me simplicity, yellow teaches me loyalty, green teaches me hope, gray teaches me thinking, and black teaches me how to be an upright person. In the colorful life, I know maturity, responsibility, courage, the strength of struggle, care and tolerance. Life must melt in colorful colors to appreciate its splendor. Only when the clock rings can it play wonderful notes and release wonderful sounds, louder and more leisurely. Let's paint for life, let's give full play to its power, and your life will grow in colorful colors, love life and embrace a healthy life.
A colorful life is inseparable from a healthy mood. Only with health can we have colorful capital. Beautiful people, without a healthy mood, are like building a tower in the sand and fishing for the moon in the water, and they can't say anything. Health is inseparable from us, no, it lasts much longer than shadows. When light does not exist, shadows are hidden in deep darkness. Only the mood is firmly attached to the most secret place in the chest, unswervingly accompanying us. Happy people also smile in the dark; Bitter people, even if they fall asleep, will cry in their dreams. If you long for health and beauty, if you cherish every inch of your life, if you are willing to add sunshine and joy to the world, if you have to face the sun even if you fall, then please forge your mood. It is quiet and firm, like magma solidified after a volcanic eruption, with spongy pores but extremely hard. It can tolerate the sufferings of life, but it will never be shattered by them. It feels like a string when it is happy, caring for every touch in the world; When it is dignified, it is like an anchor, like a chain, which makes the ship rock-solid in the storm. It loses impurities and gains toughness in wonderful quenching again and again. It stretches, contains and carries our naked nerves, and defends the ocean and sky of our spirit. It is a blue and clear inner territory, where our tireless souls live.
Let our finished products be calm, quiet, broad and transparent, covering every morning and night of life. From then on, I will no longer be afraid because of the jittery outside world, I will no longer haggle over the gains and losses of the world, I will no longer be disheartened because of physical frustration and discomfort, and I will no longer be disappointed because of the fleeting life.
Life is healthy and magnificent. Life is irreversible. To make flower of life bloom for a long time, we need to care for our psychology, care for our psychology and live a healthy life. Life is irreversible. To make flower of life bloom for a long time, we need to care for our psychology, care for our psychology, love our life and embrace a healthy life.
Be a mentally healthy person.
Health is not only physical health but also mental health. Mental health is an inseparable and important aspect of modern people's health.
So, what is mental health?
Individuals can adapt to the development environment and have perfect personality characteristics; And its cognition, emotional response and will behavior are in a positive state, which can maintain normal adjustment ability. In life practice, being able to know yourself correctly, control yourself consciously, treat external influences correctly, and maintain psychological balance and coordination have already possessed the basic characteristics of mental health.
A mentally healthy person, his behavior is coordinated and unified, his behavior is dominated by consciousness, his thoughts and behaviors are unified and coordinated, and he has the ability of self-control. If a person's behavior and thoughts are contradictory, his attention is not focused, his thoughts are confused, his language is fragmented, and his work is chaotic, he must make psychological adjustment.
To be a mentally healthy person, be confident. A rose is a rose and a lotus is a lotus. Just look and don't compare. Blind comparison is the easiest way to shake our mentality and change our original intention, and the result of comparison makes people feel inferior or proud, in short, mediocre. Once a person loses self-confidence, he will break away from the normal life track.
Being a mentally healthy person will appreciate it. Life doesn't need to be perfect, as long as you have a relaxed smile, as long as you have an enterprising heart and as long as you are satisfied with your actual efforts, you can appreciate others well and others can appreciate you.
To be a mentally healthy person, you should feel at ease. If you walk more than one grid, you win; if you miss one grid, you lose. The victory or defeat is determined according to certain conditions. If you indulge in the words of victory or defeat, you will inevitably form various mental troubles. ? Go opponents, hate their guts, but can't let go? . We really want to win every word, which is a lifelong effort. Hard work is the essence of our life. If you give up victory, failure and hard work, then life will be nothing. Peace of mind and our purpose, peace of mind and hard work are the purpose. Not indulging in the words of victory or failure is the peace of mind.
We should be a healthy person, but also a mentally healthy person!
My psychology
When the rich sky is full of vitality and charming clouds, when we walk together, I suddenly understand how much time is empty. Shh, hey, I think of my classmates in primary school. What they said to me, we should all finish junior high school. At that time, everyone was full of confidence, but now it seems that there are still many changes. Susan Wang neglected his studies, indulged in the Internet, and his studies became worse and worse. ....
Wang Peng has stopped going to school. Time flies. How much time are we wasting?
I really don't know what to do! Strange! Did we lose all our courage then? Are swallowed up by the internet! ! Hey ... if I don't study hard, I'll be the object of ridicule! ! Parents say, what will you do if you don't study hard? ! What are you doing at home? Yes, Joan neglected her studies, and you have not been eliminated by society ... anyway, if you don't study hard, who can you live up to? Your parents have a hard time, and you always give him a report? Do you have a conscience? Too much charcoal _ conscience is black! ! Well, we really can't go on like this. I want to get rid of this bad habit quickly and don't let it spread and burn the hearts of more teenagers! ! ! ! !
Essays on mental health II
The writer Bi Shumin once said: I am not beautiful, but I am confident. ? In one's life, we may encounter all kinds of difficulties and setbacks. Some people may stagnate because of this, and some people may try their best to overcome and solve it. The key is to see your attitude towards these difficulties and setbacks and whether you have the confidence and courage to overcome them. We all have a sense of pride. At any time, we will always walk forward with our heads held high proudly and then walk away freely. We don't lack anything. We have a group of friends who support us and applaud us, parents who love us, even grandparents, and even more people. We live a life of reaching for food with clothes, and always carry enough RMB with us. We are proud because we want nothing. No matter where we stand, we are full of confidence and pride, because no one will defeat our confidence and pride, but failure will always take care of us. We also failed. No matter what we fail for, we will lower our heads and start thinking about where our pride and self-confidence came from in the past, but we have never completely bowed our heads and given up.
Now, our studies and future have become our failed goals, and we have to say to pride: Hehe, you drag, I can't beat you! For the sake of study and future, we confident and proud children have to lower our heads and say: I failed!
For our pride, we paid a huge price, some bloody, some lost their lives in this gambling.
For our pride, we must rethink our future. Our past is enviable, but no one can see our present.
For our pride, we have to bid farewell to the time when we squandered our youth and the lost youth we paid. After the failure, the wasted time no longer belongs to us.
When we fail, we must stand up and regain our pride and confidence. Self-confidence is like a pillar, which can support the vast sky of our spirit, and self-confidence is like a piece of sunshine, which can dispel the shadow in front of us. With confidence, your life will be full of hope! Eleanor, the wife of American President Roosevelt? Roosevelt said: No one can make you feel inferior without your consent. ? Confidence is a cycle. If you show enough confidence, others will agree with your confidence, and you will become more and more confident.
Life should be full of self-confidence, self-confidence without complacency, listening to opinions without being influenced by others, being persistent without paranoia. This is the real realm of life. Learn to master the correct way of thinking, maintain a good attitude, abandon inferiority, regain self-confidence, learn to let yourself dominate, arrange your own life and plan your own life. Without self-confidence and goals, we will be obedient and accomplish nothing. Everyone should set some life goals. To achieve these goals, we must first believe that we can do it. When you encounter setbacks in the process of achieving your goals, please remember that the difficulties are temporary. As long as you fully believe in yourself, you can finally wait until the clouds clear. American writer Emerson said: self-confidence is the first secret of success? People often compare self-confidence to the door to exert subjective initiative and start the intellectual motor, which is very reasonable. To establish self-confidence, we must correctly evaluate ourselves, discover our strengths and affirm our abilities. Self-confidence is not narcissism and arrogance; Not complacent, unfounded self-righteous, blindly optimistic; It is a kind of psychological quality that inspires oneself to make progress. It represents high fighting spirit, abundant energy and optimism to meet the challenges of life.
We are unique individuals in the world, and our thinking and inner essence are the greatest masterpieces of nature, so we must be confident in the elegance of live high, and the world is unique because of us! The truly successful life lies not in the size of our achievements, but in whether we strive to realize ourselves and shout out our voices. People who are not successful are born. The fundamental reason for success is to develop people's unlimited potential. We should release our potential, awaken our potential, improve ourselves with desire, smooth the mountains with perseverance, and believe that we will succeed. Self-confidence is closely related to courage. Self-confidence can produce courage. Similarly, courage can also produce self-confidence, and lack of courage or excessive self-criticism will weaken self-confidence. Self-confidence is the initial motivation for a successful life, and it is a positive attitude and passion for life. Confident people open a skylight in their hearts, let the sun shine in their hearts and pass it from the inside out, which looks full of vitality and warmth. People with low self-esteem have made a row of small holes in their hearts to let the rain seep in and let the damp musty smell come out.
Self-confidence is a kind of wisdom, it is calm and confident, it is magnanimous, it is unhurried, it is unhurried, it is shocking. A truly confident person must be farsighted and thorough, have the courage to act decisively, and be open-minded and generous. It is contained in the resolute brow, just like Kuafu chasing the sun, which is endless. It is hidden in a broad mind, far-sighted, with a global mind. Reflected in the momentum of turning the tide, it is to judge the situation and choose freely. Because of self-confidence, Guan Yunchang went to the meeting alone; Because of self-confidence, Mao sui stands out; Bruno died because of self-confidence; Because of his self-confidence, Bill Gates gave up his studies and went into business. Friends, let's have self-confidence, believe in ourselves, stand on our own feet, grasp our own life and create a better tomorrow. Let's open the door of self-confidence and pursue our dreams!
Essay on mental health theme 3
Since we have come to this colorful world, we should cherish this precious life. No matter how many difficulties and hardships there are, we should live strong and happy and write our own life music. Life may be bumpy, but it doesn't matter. As long as we keep a positive and optimistic heart, our life can still be very happy and wonderful.
At the age of 9, an accident changed the life of Dong Ming, a girl from Hubei. From a lively girl to a paraplegic, I have survived for more than ten years and improved myself by self-study. Despite physical inconvenience and many setbacks and hardships, it is commendable that she survived strongly. With her disabled body, she writes about volunteer service without any regrets. She used her meager income to help out-of-school children in rural areas. She has participated in many large-scale activities such as Beijing Olympic Games and Shanghai World Expo, and led more than 2,000 people to set up? Dong Ming's team of caring volunteers? Help others all the year round. She inspired more people with a positive and optimistic attitude towards life and helped more people with her dedication. I firmly believe that her life is happy, and such happiness can make her forget her physical pain.
Not everyone can be as optimistic and cheerful as Dong Ming. A few days ago, I read a news in Huaihai Evening News that a girl born in 1990s jumped off the Watergate Bridge and ended her young life. The news that a blooming flower of life died like this is heartbreaking. Look at the reason why she committed suicide, but it was emotional frustration. I mean, isn't it common for young people to get frustrated? There is no need to take such an extreme solution. How unworthy it is to make your family, friends and all those who love you sad for a lifetime just for someone who doesn't care about you! If we can play down such setbacks, she should be able to live more relaxed and happy, and maybe she will get better love in the near future.
Cherishing one's own life is an instinct, and cherishing the lives of others is a noble and great spirit. On the evening of May 8th, 20 12, just as a group of students were about to cross the road, a bus suddenly lost control and collided with another bus parked on the roadside ahead, and the crashed bus slammed into the students who were about to cross the road. At the time of danger, Zhang Lili, a female teacher who could have escaped, tried her best to save the students. She was crushed by a wheel, her legs were shattered and she was amputated at a high position. In my opinion, it's not that Miss Zhang doesn't cherish her own life, but that she values the lives of students and others more. At this critical moment of Yang's life, she wrote a hymn of life with great love, shaped the glorious image of people's teachers and interpreted noble moral sentiments. She bought more people's happiness with her own pain, and this excellent quality is worth learning.
Recently, the topic of medical trouble has been frequently seen in newspapers. An extreme example is the incident in which a patient stabbed four doctors in the Affiliated Hospital of Harbin Medical University. Let's not discuss why patients really hate doctors so much that they want to kill them. We should see that this reflects the patient's indifference to other people's lives. Doctors cannot cure all diseases, and not all diseases can be cured. It is obviously inappropriate to take it out on a doctor who can't cure the disease. At this rate, who dares to be a doctor?
Human life is important, we can't forget that animals are alive, and we should also cherish their lives. Human beings can't live without meat, but we don't have to abuse animals. On the Internet, incidents of cat abuse and dog abuse often occur, and the incident of taking courage from live bears has pushed the topic of animal abuse to the forefront of public opinion.
Everyone's life is only once, and no matter how many setbacks we encounter, we can't shake our lives.
Faith. Cherishing life is the premise of enjoying happiness, and a positive attitude is the guarantee of cherishing life. When we are depressed or even suicidal, we should think more about happy things, a bright future and people who love you around us. If you adjust like this, you will feel better and happier.
Cherishing your own life does not mean that you can be selfish and ignore other people's lives. When others are in danger, we should give full play to our brave spirit; Give yourself a few more minutes to calm down when you are angry; We should also respect the life of animals.
Each of us is a member of society, and it is not enough for one person to cherish life and live happily. We should let our happiness infect the people around us, let our optimistic, upward and dedicated attitude towards life affect more people and create a civilized and harmonious society.