I am very worried about the health of my family. What diseases can grapes prevent?
It is found that grapes can prevent thrombosis better than aspirin, and can lower the level of human serum cholesterol and reduce the aggregation of platelets, which has a certain effect on preventing cardiovascular and cerebrovascular diseases. Eating a proper amount of fresh grapes every day will not only reduce the risk of cardiovascular disease, but also be especially beneficial to the health of patients with ischemic heart disease and atherosclerotic heart disease. Flavonoids in fresh grapes can "clean" the blood and prevent the formation of cholesterol plaques. The darker the color of grapes, the more flavonoids they contain, but if grape skins and grape seeds are eaten together, the protective effect on the heart is better. I am a medical student, and even a senior doctor can't fully understand such a problem. I recommend you to search for the fruit of honesty, which contains a lot of knowledge, which is more comprehensive and authoritative.