Often eat midnight snack, you will get gastric cancer, because your stomach can't rest.
You can only eat four eggs a week. Eating too much is bad for your health.
Chicken butt contains carcinogens, so it's best not to eat it.
It is a wrong idea to eat fruit after meals, but it should be eaten before meals.
Girls should not drink green tea under special circumstances. Anyway, don't drink tea, eat more things that can replenish blood.
Drink soy milk without eggs and sugar, and don't drink too much.
Don't eat tomatoes on an empty stomach, it's better to eat them after meals.
Drink a glass of water to prevent stones when you wake up in the morning.
Don't eat for three hours before going to bed, you will get fat.
Drink less milk tea, because milk tea is high in calories and oil, and has no nutritional value. Long-term drinking can easily lead to diseases such as hypertension and diabetes.
Fresh bread is not suitable for immediate consumption.
Keep away from ~ ~ any ... charging stand. Keep the human body away from it for more than 30 cm, and don't put it beside the bed.
Drink more water during the day and less water at night. Drink 8 glasses of water every day and bladder cancer will not come.
Keep a relaxed and happy mood.
Keep a regular life and exercise, keep an ideal weight, but don't get fat.
Do not drink more than two cups of coffee a day. Drinking too much can easily lead to insomnia and stomachache.
Eat less greasy food, because it takes 5 ~ 7 hours for the blood in the brain to digest and concentrate on the stomach, which makes you sleepy.
Eat less big meals after 5 pm, because after 5 pm, your body doesn't need so much energy.
10 Food types that will make you happy: deep-sea fish, bananas, grapefruit, whole wheat bread, spinach, garlic, pumpkin, low-fat milk, chicken and cherries.
Lack of sleep will make you stupid, sleep for 8 hours a day, have the habit of taking a nap ~ ~ and never get old.
The best sleep time is ~ ~ 10 from night to 6 am.
Don't drink more than 1 cup every day, because ~ ~ alcohol will inhibit antibody-producing B cells and increase the chance of bacterial infection.
When taking the capsule, you should swallow it with cold water first, and take the medicine 30 minutes before going to bed to avoid lying down immediately.
Sour plums have the function of preventing aging and keeping young forever, and those who are prosperous should eat more.
Hair loss factors: staying up late, stress, smoking, spicy chicken chops, spicy pots, greasy food, and over-seasoned dishes.
Help hair grow: eat more cabbage, eggs and beans. Eat less sweets, especially fructose.
65438+ 0 cups of lemon juice and orange juice every day can not only whiten skin, but also fade dark spots.
Motorcyclists, drug addicts and housewives always take "Apple" 65438+ 1 0 days, so that they can have a clean lung.
Smoking and eating vitamins (one of b carotene and vitamins) can cause cancer. Quitting smoking as soon as possible is the healthiest thing to do.
Five periods when women should not drink tea: menstrual period, pregnant woman, pre-labor, postpartum and menopause.
Smoking is related to lung cancer, lip cancer, tongue cancer, laryngeal cancer, esophageal cancer and bladder cancer. Do not smoke, refuse to smoke secondhand smoke.
Drinking alcohol can lead to liver cirrhosis and liver cancer. Moderate drinking, no drinking, no drunkenness.
Eat areca ~ ~ can lead to portal vein fibrosis and portal vein cancer.
Foods that are too fine, lack fiber and contain a lot of fat can cause gastric cancer.
When the food is too rough and undernourished, it will lead to esophageal cancer.
Aflatoxin and nitrite in food are carcinogenic.
Reduce the intake of salted, smoked and grilled foods.
Eat fresh vegetables and fruits every day.
Eat grains and beans rich in fiber every day, and eat a balanced diet, not too much.
Correct eating habits: eat like an emperor in the morning. Eat like a civilian at noon. Eat like a beggar at night.