How can primary school students eat lunch to be healthy?

One-week nutrition recipes for students' nutritious meals

(1) shredded pork with wild bamboo shoots

Main course: fresh meat, water bamboo and round pepper.

Side dishes: cucumber, yuba, carrot and fungus.

(2) kelp silk-assorted vegetables

Main course: fresh meat, marinated kelp, pickled mustard tuber and green pepper. Side dishes: celery, broccoli, oil gluten, water-soaked pigskin.

(3) shredded pork liver with leek sprouts-assorted vegetables

Main course: leek seedlings, pork liver and lean meat. Side dishes: water bamboo, oil gluten, asparagus, fungus.

(4) Diced lettuce-mushrooms

Main course: fat and lean meat, lettuce and carrots. Side dishes: agarwood, peanuts and shrimp skin.

(5) minced meat tofu-mushrooms and cabbage

Main course: fat lean meat, tofu, green pepper, bamboo shoots and sesame seeds. Side dishes: Chinese cabbage and mushrooms.

(6) Potato steak-mushroom and cabbage heart

Main course: steak, potatoes and celery. Side dishes: rape, dried bean curd and mushrooms.

(7) Egg Meat-Lettuce

Main course: small eggs, fat lean meat, shredded green pepper. Side dishes: lettuce, shrimp skin and wolfberry fruit.

(8) Assorted apples-Flammulina velutipes

Main course: apple, lean meat, chicken liver and sweet pepper. Side dishes: Flammulina velutipes, jellyfish silk and coriander powder.