Squid and other aquatic products are cold, and people with spleen and stomach deficiency should eat less. Squid contains more cholesterol, so patients with cardiovascular diseases and liver diseases such as hyperlipidemia, hypercholesterolemia and arteriosclerosis should be careful to eat it. Squid is a hair product, and people suffering from eczema, urticaria and other diseases should not eat it.
Squid has the effects of tonifying deficiency and benefiting qi, nourishing yin and beautifying face, reducing the concentration of cholesterol in blood, regulating blood pressure, protecting nerve fibers and activating cells, which has a certain effect on preventing Alzheimer's Harmo's disease. In addition, squid also helps to detoxify the liver, promote the body's metabolism, and has anti-fatigue, yin beauty and anti-aging effects.
Extended data
What can't squid eat with?
1, squid belongs to high-protein seafood, which should be a food with both yin and yang in traditional Chinese medicine, and should not be eaten with hot foods such as mutton and dog meat.
2. Seafood such as squid must not be eaten with citrus fruits with high vitamin C content, which will be poisoned. Vitamins will reduce some things in marine organisms to arsenic trioxide, which is arsenic.
3. Squid should not be eaten with multiple (more than three) high-protein foods at the same time, which may easily cause macromolecular protein allergy.
Baidu encyclopedia-shredded squid
People's Daily Online-Keep in mind that squid eating taboos recommend two practices.
Baidu encyclopedia-squid