In many countries, exercise is a healthy lifestyle. Many people love sports, such as playing basketball, football, cycling and skateboarding. . . . . . Eat healthy food every day. This lifestyle helps them keep healthy. If you don't exercise and eat healthy food, your body will get weaker every day. So we must exercise and eat healthy food every day. Besides, we must have a good sleep, because it is good for our eyes.
Please write an English composition on health.
What is the most important thing in the world? I think it's health.
You can take our money, house, car and even our clothes, and we can survive. But if our health is taken away, we will definitely die. This is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating high-fat foods, such as French fries or biscuits. I seldom eat meat either. I eat a lot of vegetables and fresh fruits rich in vitamins.
Exercise every day helps us to keep fit. Regular exercise is an important part of keeping me healthy.
More importantly, I think friends are an important part of a person's health. Many studies show that people with extensive social connections are less sick than those without extensive social connections. I always feel better when I am with my friends than when I am alone. When I am with my friends, I always laugh. Laughter is also an important part of health. I like laughing with my friends.
Through a reasonable diet and regular exercise, I can keep a proper weight and keep healthy. By being with friends, I can keep my body and mind happy. These things sound easy to do, but not many people can do them. I think a strong will is necessary if we want to stay healthy.
3. Write an English composition about health
Everyone wants to be healthy, because health can lead to a long life.
The source of life in sports. The easiest thing is running and riding a bike. No matter rich or poor, you can do O kinds of sports, and you can do O kinds of sports easily, but don't exercise too much, it will damage your health. Keep a good attitude and happiness will always stay.
In order to keep healthy, physical exercise is the best way. Climbing a mountain can practice perseverance; Skipping rope can make us grow up, take an active part in physical exercise, get less sick and don't have to pay a lot of medical expenses.
In physical education class, we can run, play basketball and jump rope on the playground to keep fit. In winter, students are still not afraid of the cold, insist on running on the playground, and even sweat.
To be healthy, diet is also very important. The food pyramid says: eat a little salt, oil, sugar, milk, milk, eggs and meat; Lots of vegetables, fruits and lots of whole grains. Balance nutrition and keep in good shape.
Every noon, there is a delicious meal at school. The teacher ordered us to eat all those. Although we are a little ordinary, we all know that teachers are good for us. We have a "wolf down" and enjoy a "nutritious lunch".
Life is precious, and health is the "defense" equipment to keep life. If we want a healthy diet and exercise, we should do it from the beginning!
About health
Everyone wants to be healthy, because only health can lead to longevity.
Life comes from sports. The simplest things are running and cycling. Both the rich and the poor can do these two kinds of sports without any effort, but they can't exercise excessively, which will damage their health. Always keep a good attitude, and happiness will always accompany you.
In order to keep healthy, physical exercise is the best way. Climbing mountains can hone perseverance; Skipping rope can make us grow taller and take an active part in physical exercise, so that we can get sick less and spend a lot of medical expenses.
In physical education class, we can run, play basketball and jump rope on the playground, which can keep fit. In winter, students are still not afraid of the cold, insist on running on the playground, and even sweat.
To be healthy, diet is also very important. The food pyramid says: eat a little salt, oil, sugar, some milk, yogurt, eggs and meat; Lots of vegetables, fruits and lots of whole grains. Only in this way can we keep healthy.
Every noon, there are delicious meals at school. The teacher ordered us to eat them all. Although we complain a little, we all know that the teacher is doing us good. We just "wolfed down" and enjoyed a "nutritious lunch" one by one.
Life is precious, and health is the "defense" equipment to maintain life. If you want to be healthy, start with diet and exercise!
Write an English composition. I think healthy habits are very important to us. We must have enough food to keep healthy. Breakfast is a must. It provides us with energy in the morning. We must also have proper food. Eat scientifically, eat more fruits and vegetables, maintain a balanced diet, avoid bad habits caused by high-sugar and high-fat foods, and exercise more.
Hope to adopt
You can take our money, house, car and even our clothes, and we can survive. But if our health is taken away, we will definitely die. This is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating high-fat foods, such as French fries or biscuits. I seldom eat meat either. I eat a lot of vegetables and fresh fruits rich in vitamins.
Exercise every day helps us to keep fit. Regular exercise is an important part of keeping me healthy.
More importantly, I think friends are an important part of a person's health. Many studies show that people with extensive social connections are less sick than those without extensive social connections.
I always feel better when I am with my friends than when I am alone. When I am with my friends, I always laugh. Laughter is also an important part of health. I like laughing with my friends.
Through a reasonable diet and regular exercise, I can keep a proper weight and keep healthy. By being with friends, I can keep my body and mind happy.
These things sound easy to do, but not many people can do them. I think a strong will is necessary if we want to stay healthy.
6. Write an English composition, Health About Health 1. Health is very important. Health is far more important than wealth and wisdom. Good health enables us to. Enjoy our life and realize our hopes in our career. On the contrary, poor health often deprives us of interest in everything around us. Although we have advanced medicine, how to keep healthy concerns everyone. When we discuss this problem, we should keep in mind some basic principles. First of all, it is very important for us to eat more fruits and vegetables, because they provide vitamins and help digestion. Secondly, we should maintain a balanced diet and regular eating habits. Proper nutrition is very important for health. Avoid foods high in sugar and fat. Eat more high-protein food. Third, we? We'd better do morning exercises every day and often do exercise to make our bodies strong. Besides, we must avoid too much work pressure. Being too tired all the time will definitely weaken our defense system and make us easy to get sick. Finally, we must get rid of those bad habits that are harmful to our health, such as drinking and smoking. In a word, if we insist on doing things according to the above-mentioned aspects, shall we? I will live a healthy life and be in good health. .
7. Guide to Health and Diet: In this part, health is more important than wealth. A healthy body enables us to enjoy life and realize our wishes in our career. On the contrary, if you are in poor health, you will accomplish nothing. How can we keep healthy? Here are some suggestions. First of all, it is very important for us to eat more fruits and vegetables, because they provide vitamins, and we must keep a balanced diet. So we should avoid foods that contain a lot of sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we must avoid too much work pressure. Finally, we must get rid of those bad habits that are harmful to our health, such as drinking and smoking. In a word, if we stick to the suggestions given above, we will live a healthy life. .