Why do Cantonese people like kicking shuttlecock?

Function limitation, reducing cardiac output and body metabolism, and then affecting internal organs, is an important factor causing sub-health. Kicking shuttlecock can increase cardiac output, improve vital capacity and blood circulation, and avoid possible factors of sub-health on the physiological basis. Shuttlecock kicking can also regulate nerves and relieve mental stress. Although the shuttlecock is small, it plays a great role. Need the attention of the heart, eyes and feet, and need a high degree of concentration. When many people participate, shuttlecock is the focus of all participants' attention, and a slight mistake will cause the interruption of shuttlecock's rise and fall. When the child does not land for a long time, when a person passes the child to others with beautiful movements, the mood will be higher and higher. Once he lands, there will be a voice of regret. Emotional communication lies in the ups and downs of children, which is the spiritual factor to avoid and overcome sub-health.