Poetry about walnut nutrition

1. What are the poems about walnuts?

1, Fu Zeng, a poet of Shangyuan in Qing Dynasty

Sweet-scented osmanthus stuffing is wrapped in walnuts, and rice is like a pearl well.

I can see that Ma Jia is good at dropping powder and trying to sell Yuanxiao in the wind.

Sweet-scented osmanthus stuffing is wrapped in walnuts, and pearl-like glutinous rice is washed in the well. It is said that Ma Siyuan's zongzi is very good, and it sells Yuanxiao in the wind by the light of the lamp test.

2, "Hotan Walnut King" Author: Anonymous

Walnut trees are ancient and elegant, with dry skin and luxuriant leaves.

Even if the hollow man goes up and down, he can still bear the fruits of the branches.

Walnut grows into a big tree, the wind blows leisurely, the roots and bark are slightly desolate, and the leaves of walnut are green and dense. Even if the walnuts that are not in the middle have been hollowed out, there are still many walnuts covered with branches.

3. Nian Walnut was performed in Qing Dynasty.

Turn the moon in your hand and turn back the clock.

The whole body is full of qi and blood. When is hoary head?

Playing with walnuts in the palm of your hand is like going back in time. Qi and blood flow backwards all over the body, and I don't know when I will get old.

Extended data:

Walnut kernel is rich in nutrition. Every hundred grams of walnut contains protein 15 ~ 20g, with more fat and carbohydrate 10g. It also contains calcium, phosphorus, iron and other trace elements and minerals, carotene, riboflavin and other vitamins. It's good for the human body. It is one of the nut foods deeply loved by ordinary people;

Because of the long history of cultivation and utilization of walnut in China and its wide popularity, people pay much attention to its nutritional and health care functions and economic and ecological benefits. With the continuous improvement of people's material and cultural living standards, the demand for walnuts and its various processed products is increasing, which has pushed up the price of walnuts.

Walnut kernel is shaped like a miniature brain, and its folds are like cerebral cortex. Chinese people have the tradition of "supplementing shape with shape", so the saying that eating walnuts can replenish the brain has spread. Children can learn by eating more, while the elderly can prevent memory loss by eating more.

It should be noted that walnuts are rich in n-3 fatty acids, which are good for brain health, and the neurotransmitters contained in them are also helpful for brain functional development. But the former is widely found in nuts, while the latter is widely found in animals and plants and cannot be absorbed by food.

Sogou encyclopedia-walnut

2. What are the poems about "Walnut"?

1. Ode to Walnut Qianlong in Qing Dynasty

The moon is spinning in your hand, and time wants to turn back. The whole body is full of qi and blood. When is hoary head?

Playing with walnuts in the palm of your hand is like going back in time. Qi and blood flow backwards all over the body, and I don't know when I will get old.

2. Addition of Zhi Zhu's Ci in Shang Yuan Dynasty in Qing Dynasty.

Original: Sweet-scented osmanthus stuffed with walnuts, the rice is like a pearl well. I can see that Ma Jia is good at dropping powder and trying to sell Yuanxiao in the wind.

Sweet-scented osmanthus stuffing is wrapped in walnuts, and pearl-like glutinous rice is washed in the well. It is said that Ma Siyuan's zongzi is very good, and it sells Yuanxiao in the wind by the light of the lamp test.

3. "Hotan Walnut King" Author: Anonymous

Original: The walnut tree is simple and elegant, with dry skin and luxuriant leaves. Even if the hollow man goes up and down, he can still bear the fruits of the branches.

Walnut grows into a big tree, the wind blows leisurely, the roots and bark are slightly desolate, and the leaves of walnut are green and dense. Even if the walnuts that are not in the middle have been hollowed out, there are still many walnuts covered with branches.

Extended data

The main value of walnut:

1. Nutritional value: Walnut is rich in nutritional value and has the reputation of "Long live the son", "longevity fruit" and "treasure of health preservation". 86% of the fat in walnuts is unsaturated fatty acid. Walnut is rich in copper, magnesium, potassium, vitamin B6, folic acid and vitamin B 1, and also contains fiber, phosphorus, nicotinic acid, iron, vitamin B2 and pantothenic acid. Every 50g walnut contains 3.6% water, 7.2g protein, 3 1g fat and 9.2g carbohydrate.

Second, medicinal value: sweet, flat, warm, non-toxic, slightly bitter and slightly astringent. Walnut is sweet and warm, and enters the kidney, lung and large intestine. It can tonify kidney, strengthen waist, warm lung, relieve asthma, moisten intestine and relieve constipation. Indications: cough, asthma and lumbago due to kidney deficiency; (wood sandwich in the core) tastes bitter and warm; Tonifying kidney and astringing essence. Removing blood stasis: used for amenorrhea due to blood stasis, abdominal pain due to blood stasis, hemomania, traumatic injury and blood stasis.

Runchang laxative: constipation caused by intestinal dryness is difficult to solve. This product can relieve bitterness, disperse blood stasis, enter the liver meridian and divide blood, and has strong effects of promoting blood circulation, regulating menstruation, removing blood stasis and promoting tissue regeneration, and is suitable for patients with severe blood stasis. In addition, it also has the function of moistening intestines and relieving cough.

Third, the value of diet therapy:

(1) Reduce the risk of depression. Walnuts are rich in omega-3 fatty acids, which can reduce the risk of depression, attention deficit hyperactivity disorder (ADHD), cancer and Alzheimer's disease.

(2) Reduce the risk of breast cancer. Eating 2 ounces of walnuts a day is unlikely to cause breast cancer and tumors.

(3) Reduce the risk of diabetes. Women who eat nuts five times a week have a nearly 30% lower risk of developing type 2 diabetes. Unsaturated fat in nuts is beneficial to insulin decomposition.

(4) reduce the pressure. Walnut oil in walnuts can reduce the static blood pressure, and the change of eating habits can better help our body cope with external pressure.

(5) Walnuts have dark hair, and eating walnuts in autumn and winter is the best season.

References:

Baidu encyclopedia-walnut

3. What are many poems about walnuts? I will give you one first.

A poem dedicated to walnuts

Give birth to me, raise me, raise me and raise Bibi.

You just haven't read my poem.

Only you have been spoiling me.

When I decided to plant poems for you

I chose the most beautiful autumn.

Take the brightest road

With the greatest enthusiasm

Touch your heart.

If it rains today, please rain on immature walnuts another day.

Ask them to smile in advance.

Relatives who are still abroad on this day.

Please stop what you are doing and look back at the walnut I am singing.

In my sunshine and generosity.

The moonlight is even.

Every household is brightly lit.

You just haven't read my poem.

Only you have been spoiling me.

You are the apex of my bright future.

It is everything in the past and everything in the future, so I must embrace your poem.

Salute to your sun and moon.

Pay tribute to your scenery with aura.

Finally, for those who

Pay tribute to the rooted sweat.

4. What are the poems about "Walnut" 1, "Ode to Walnut" Author: Qianlong Age: Qing Dynasty Original: Moon in the palm of your hand, time wants to turn back.

The whole body is full of qi and blood. When is hoary head? Playing with walnuts in the palm of your hand is like going back in time.

Qi and blood flow backwards all over the body, and I don't know when I will get old. 2, "Walnut" Author: Wei Xu Times: Ming Dynasty original: tender jade does not milk, new shoots do not oil.

The autumn wind is dry and closed, and the head of a chicken is expensive. The pulp is as white and tender as milk and has higher oil content.

The autumn wind blows, but it hangs as high as the head of a chicken. 3, "Walnut" Author: Shi Puji era: Song original: branches and leaves can not be hidden, independent and helpless.

It smells so good all over the body, and it is unbearable to clean it up. Walnuts on branches can't hide under leaves. Separate fallen fruits were collected at 62616964757a68696416fe78988e69d833133331343134.

The shell is completely broken with a gentle knock, which is very troublesome to clean up, but it is only when you pick it up that you know its fragrance. 4, "Walnut Ditch Tour" Author: Wang Tingxiang Times: Ming Dynasty original: border town blowing reed flowers in February, complaining about pouring walnut flowers.

Walnuts are white and practiced, and pedestrians at the bottom of the ditch cry. In February, the sound of reeds sounded in the border town, and the people complained about the invasion of nomads and were forced to hide in walnut ditch.

The walnut ditch is full of white walnut flowers, and the tears of passers-by at the bottom of the walnut ditch are like lines. 5, "White Walnut" Author: Li Bai era: Tang Dynasty original: you can see clearly in the tea, but not in the white jade plate.

This thing is like an old monk reading it through his wrist, coming from crystal beads. Just now, I clearly saw the girl embroidered with red sleeves to set off a dazzling white thing. Why can't you see anything on a white porcelain plate? This thing is like a crystal bead that the old monk retired from his wrist after reading the scriptures.

5. Poems describing walnuts Poems describing walnuts recommend Emperor Qianlong's Ode to Walnuts. The whole poem is as follows:

Walnut song

Gan Long in Qing Dynasty

Turn the moon in your hand and turn back the clock.

The whole body is full of qi and blood. When is hoary head?

Interpretation: Playing walnuts in the palm of your hand is like going back in time. The qi and blood of the whole body began to flow four times, and I don't know when it will grow old.

Extended data

Wan Wen Walnut is a kind of walnut with collection value, which is selected and processed from special types and characteristics. It requires deep and clear texture, while each pair of Wan Wen Walnuts in Zhizhi should have similar texture, the same size and the same weight.

It takes a lot of effort to make a pair of Wan Wen walnuts, and it is even more precious with the careful carving of skilled craftsmen and the old red color formed by years of playing.

The original purpose of walnut players is fitness. Modern science has proved that kneading walnuts can delay the aging of the body and play a great role in preventing cardiovascular diseases and avoiding stroke. Especially for some returnees who have been working at their desks for a long time, playing walnuts can better relax muscles, promote blood circulation and prevent occupational diseases.

In addition, through playing, a pair of ordinary walnuts have become crystal clear over time and become a good work of art. Wen should be the most precious walnut in playing flowers, which was extinct as early as the late Qing Dynasty. The name of the flower in the flower was given by Qianlong.

Baidu Encyclopedia-Wan Wen Walnut

6. Poem about "Walnut" 1. Redundant people also take death seriously and work hard, just like the most empty walnut, they want people to break it. -Nietzsche's Zarathustra said.

2. The silence of the night goose is the fragrance of flowers and fruits in the south of the Yangtze River; Although the Taihang Mountain is cold, walnuts, chestnuts and persimmons are red.

My heart is not big, bigger than walnuts and smaller than watermelons, and you are in the middle.

4. There are dead-leaf walnut trees in the courtyard, bamboos in front of the window, an autumn wind when the door is opened, and osmanthus flowers are full of fragrance.

5. A walnut, divided into two halves. Half miss each other. One is love, and the other is missing.

6. Mushrooms are cool. If you have a heart that can smash walnuts countless times like Nokia, see which son of a bitch dares to hurt you.

7. The human brain is just an enlarged version of a walnut. Do you think everything can be misplaced?

8. Girl, you have to have a hard heart like Nokia, and you can smash walnuts after falling countless times to see which son of a bitch can hurt you. "What? Ba Dou is full of flowers, drizzling quicksand, bees mistaking their homes, lychees, walnuts and bitter melons, and the stars are all over the sky. "

9. I'd rather break walnuts and eat the meat inside than open my mouth to accept strawberries, because it will reduce the fun of eating.

10. I am like that walnut. You broke the shell, held it in your hand, even knocked on your lips, and then shook your head and fell into the trash can.

7. Poems about Walnuts Most people who play with walnuts were born in Jiangbei, between mountains.

Social people are densely covered with branches and leaves, and their roots are intertwined; An independent person is lonely, tall, handsome and outstanding. Get the essence of the sun and the moon, eat the wind and drink the dew, and stand strong (sauce sound).

Green husk covers different fruits, and branches ask for heaven. This kind of fruit takes more than half a year to ripen.

As the ancients said, all natural people are top grade, and players are often complacent. However, the wind of speculation is getting worse and worse, and Jia sells goods or hoards strange goods to make huge profits; Or defective decoration, fake and shoddy goods, really disgusting.

Oh! Those of us who have fun with natural products are all saddened. The more we buy, the worse it gets, and the more expensive it becomes. Fortunately, there is a pure land on the side of the "nuclear fun network", where guests and friends gather from all directions to enjoy strange articles and analyze doubts, which is pleasing to the eye.

If there is no vest, the fear of malicious attacks can be described as the most enjoyable and regrettable! Treasure it! Wan Laoyun: Walnuts are expensive and cheap, and people's hearts are high and low. It's true! The ears of wheat are almost the same, the water lines are almost the same, the lion is, and the tiger is. You may wish to turn around. You can play with everything, big and small, and you will forget everything when you play.

Enjoy yourself and be interested in nature, not things, not yourself. May we encourage it.

8. The poem "Walnut Heart" about walnuts

Green walnut is tender in the shadow of leaves and in the wind.

Walnut skin disappears in autumn and matures and deepens in autumn wind.

It is difficult for nut shells to easily break through the imaginary fragrance of the pulp inside.

Fingers collide with walnuts, leaving redness. The kiss between lips and walnuts seems to be shaking teeth and sore lips.

Don't whisper helplessly with a hammer and pliers: What is your mature heart?

"Ode to Walnut" says: "Recommend Ice Ou, Fang Xianju Guest House. Why do you want Qingzhou when you should be pregnant with green oil? Tender jade is not milk, and new buds are not oil. The autumn wind is dry and closed, and it is expensive in the chicken head. "

Recite the walnut in the seven laws

Bo Xilai was looking forward to another achievement that year, and Hu Qiang was a stunner when he was rich.

Sparse flowers in late spring, achenes in the feast.

If you don't cherish the grafting of residual branches, it will be more delicate in warm days.

Who knows that you have a soft heart for me under the ice of pride?

9. What are the poems describing "Walnut"? 1, which is clearly seen on the sleeve of Hongluo, but not on the white jade plate. This thing is like an old monk reading it through his wrist, coming from crystal beads. White walnut soup Li Bai

Just now, I clearly saw the girl's embroidered tea set off a dazzling white thing. Why can't you see anything on a white porcelain plate? This thing is like a crystal bead that the old monk retired from his wrist after reading the scriptures.

2. The bottom of branches and leaves cannot be hidden, and there is no dependence on it. It smells so good all over the body, and it is unbearable to clean it up. Walnut in Song Dynasty: Shipuji

Even if it is covered by leaves, it can't be hidden, and there is nothing like taking off the shell. It broke when it was hit, leaving a fragrance.

3. Sweet-scented osmanthus stuffing is wrapped in walnuts, and rice is like a pearl well. Fu Zeng in Qing Dynasty in Shangyuan Zhi Zhu's Ci

Sweet-scented osmanthus stuffing is wrapped in walnuts, and pearl-like glutinous rice is washed in the well.

4. Walnuts are white and practiced, and pedestrians at the bottom of the ditch are crying. Walnut Valley Tour: Wang Tingxiang in Ming Dynasty

The walnut ditch is full of white walnut flowers, and the tears of passers-by at the bottom of the walnut ditch are like lines.

5, tender jade is not milk, new shoots are not oil. The autumn wind is dry and closed, and the head of a chicken is expensive. Walnut Wei

The pulp is as white and tender as milk and has higher oil content. The autumn wind blows, but it hangs as high as the head of a chicken.

Extended data

Walnut is not only a plaything, but also an artistic treasure favored by players through carving by folk artists. Artists carve images and patterns of various animals and characters on small walnuts to express people's expectations and yearning for the future.

In ancient China, people called mahogany "fairy wood", which was the most widely used material to exorcise evil spirits and create ghosts. Peach trees have such magical power, which is rooted in the mysterious concept that peach trees are afraid of ghosts. Thus, "walnut" has also been endowed with such mysterious magic. People often hold walnuts with mysterious power in their hands, which can avoid misfortune.