1. Wash vulva properly, and don't rinse vagina unless necessary, so as not to destroy the ec
1. Wash vulva properly, and don't rinse vagina unless necessary, so as not to destroy the ecological balance of vagina and prevent external germs from invading vagina.
2. Prepare your own special cleaning utensils and towels. Cleaning utensils should be cleaned before use, and towels should be dried or placed in a ventilated place after use, preferably in the sun, which is conducive to sterilization and disinfection. Because the towel can't see the sun for a long time, it is easy to breed bacteria.
3. After defecation, develop a piece of toilet paper and try to clean it from front to back. It is best to develop the habit of cleaning or flushing the anus with warm water. If it is not cleaned, there will be fecal stains on the anus that pollute underwear, and the intestinal bacteria contained in the fecal stains will turn into the vagina and cause inflammation.
4. During the holidays, always wash your lower body with warm water and replace sanitary napkins, because bacteria are most likely to breed in humid environment.
5, do not use alkaline soap or potassium permanganate and other chemicals, so as not to change the normal acidic environment of the vagina. Wash the vulva and anus with water frequently, and pay attention to the order when cleaning, that is, wash the vulva first and then the anus, and never do the opposite to avoid polluting the urethral orifice. In addition, it is unscientific for women to urinate before cleaning, because bacteria can easily invade the anterior urethra. If you wash first and then urinate, the bacteria brought in during cleaning can be washed out of the body by urine.