Soybean is a kind of nutritious food, rich in high-quality protein, dietary fiber, minerals and vitamins, which helps to strengthen physical strength and improve immunity. Tomato juice, on the other hand, is rich in lycopene and vitamin C, which has antioxidant, blood pressure lowering and anticancer effects.
However, canned food is generally high in salt, and excessive salt intake will increase the risk of diseases such as hypertension, heart disease and stroke. Therefore, it is recommended to eat canned tomato juice and soybeans in moderation, not in large quantities for a long time, and pay attention to controlling salt intake in daily diet.