Side effects of green thin probiotic powder

There are many products containing probiotics in the market, including solid drinks and probiotic powder. Most products can regulate intestinal flora, but there are some differences in probiotic content and activity between products, so the efficacy and side effects of each product will be different. So, what are the side effects of green thin probiotic powder?

Side effects of green thin probiotic powder Some patients eat green thin probiotic powder, which will cause gastrointestinal dysfunction and constipation. No matter what kind of diet pills are unsafe, they are not as effective as advertised. If you want to lose weight, exercise and diet control are safer and more effective. Eating more fruits and running more will have a certain effect. People with allergies should not use drugs indiscriminately.

Probiotics have no side effects in principle, but generally speaking, Bifidobacterium is helpful for constipation. Probiotics refer to a large number of living microorganisms that are beneficial to the human body. As long as they do not directly enter the blood, they should be harmless to ordinary people. However, it is not clear whether anything other than probiotics has been added to the green skin, and whether the added things have side effects.

Green thin solid drinks include green thin prebiotics solid drinks, green thin brown sugar ginger tea solid drinks, green thin barley tender seedlings solid drinks and so on. , and can be taken with warm water according to the prescribed dose. Among them, the green lean prebiotic solid beverage should be taken with warm water below 37℃ when probiotics are added to the body (too high temperature will kill beneficial bacteria).

Do not use boiled water (warm water of about 45℃ is enough) to brew the solid beverage of lean wheat seedlings, so as not to kill the active enzymes in the green juice with hot water, and try to drink it at the water temperature to avoid drinking VII, which will affect digestion; Green thin brown sugar ginger tea solid beverage can be brewed with hot water.

Are probiotics dependent? People who take probiotics will not become dependent. Since the baby Piper fell to the ground, the human body has been exposed to various microorganisms, including probiotics. Probiotics have a biological relationship with human body. On the one hand, the human body provides places and nutrition for the intestinal flora, on the other hand, the intestinal flora maintains the intestinal microecological balance and plays a necessary physiological role in the human body.

However, if the baby is often prone to indigestion or functional constipation and diarrhea, it is recommended to eat some probiotics to regulate gastrointestinal function, which is of great benefit to the recovery of his spleen and stomach function. But once the symptoms are relieved, it is necessary to stop using them in time instead of taking them for a long time.

Because long-term use of exotic probiotics will affect the establishment of their own beneficial flora. And it will increase the burden on the gastrointestinal tract. Because the types of probiotics that our human body can customize are very, very rich, some of which we may not know, but the types of these chemically or externally synthesized probiotics we ingest are limited. Once this limited bacterium reaches the intestine, it may compete with the beneficial bacteria that should exist in our body.