Healthy Jiangzhi decoction

Four delicious fat-reducing soups

1, Undaria pinnatifida egg soup:

Fry 2 eggs until golden brown, cut into small pieces, and fry the fried eggs until fragrant. Be sure to add just boiled water, add tender tofu and cook for 2 minutes, add shrimp and Undaria pinnatifida and cook for 2 minutes, add a spoonful of salt to taste, and add Lycium barbarum.

2, tomato bean curd soup:

Put minced garlic in hot oil, pour in chopped tomatoes, stir-fry tomatoes to get sand, pour in appropriate amount of water, add Flammulina velutipes, add chopped tender tofu, add appropriate amount of salt and pepper, appropriate amount of oyster sauce, pour in egg liquid and sprinkle with chopped green onion.

3, melon mushroom soup:

Prepare ingredients, wax gourd, Tricholoma, and saute minced garlic. Stir-fry Tricholoma first, then stir-fry wax gourd until soft, pour in appropriate amount of boiling water for 5 minutes, and season with salt and pepper.

4. Corn and winter melon soup:

Stir-fry wax gourd, corn and beef balls with oil and chopped green onion, stir-fry wax gourd, add 2 bowls of clear water, boil corn and beef balls with water, add pepper and chopped green onion to taste after cooking.