On World Intestinal Hygiene Day, how to drink cold boiled water to protect the stomach?

I think we should also pay attention to the way of drinking water. Drinking boiled water does not mean drinking cold water, which is not good for your health. For example, you can't drink cold boiled water when you get up in the morning, because the morning belongs to the sun, so you should drink warm water or reduce the pressure of the sun, so that the sun's yang can rise, which is in line with the health care of Chinese medicine. If you often drink cold boiled water in the morning, your health will get worse and worse. You can drink a little cold water at night, preferably warm water, which is similar to the human body temperature.