Matching: fried chicken breast with eggplant 1. After washing all ingredients, slice chicken breast, round eggplant, slice green pepper and shred ginger. Marinate the chicken breast for 30 minutes. Eggplant with this food can prevent various diseases and promote growth and development. Whoever eats is healthy! 2. first cool the pan, then add the right amount of oil. Stir-fry the eggplant first, and put it aside after it is slightly diluted. 3. Pour in ginger slices and stir fry. Put the marinated chicken breast into the pot and stir fry over low heat. 4. Then pour in the long eggplant and green pepper and stir fry. Stir fry the eggplant until soft and stir fry until tasty. Eggplant with this food can prevent various diseases and promote growth and development. Whoever eats is healthy!
Function: 1, eggplant has many nutritional functions. The vitamin P content in long eggplant is very high, which can maintain cardiovascular health well, and long eggplant has a good effect of reducing blood fat. Eating eggplant can prevent rectal cancer and play an anti-aging role. 2. Chicken has a high protein content. Eggplant with this food can prevent various diseases and promote growth and development. Whoever eats is healthy! Very easily absorbed by the human body. Chicken breast also contains vitamin C and vitamins, which has the function of strengthening the body. Chicken breast also has the functions of invigorating qi and spleen, promoting blood circulation and promoting growth. did you like it? If you think the article is good, please praise it for Bian Xiao! Eggplant with this food can prevent various diseases and promote growth and development. Whoever eats is healthy!