It is not advisable to take a bath on an empty stomach, when full, before going to bed, when drunk or immediately after strenuous exercise.
1, getting up on an empty stomach without taking a bath is very comfortable, which can relieve fatigue, clean the body and keep a happy mood.
There are many taboos in bathing. I just got up in the morning and didn't eat breakfast. I can't take a bath on an empty stomach.
I believe everyone understands this truth, because just getting up in the morning and not eating breakfast, fasting is easy to cause hypoglycemia shock, and it is easy to faint with the increase of water temperature.
So it is recommended not to take a bath on an empty stomach after getting up.
You can wait for a while before taking a bath, or eat something before taking a bath to avoid hypoglycemia shock or fainting.
Take care of your body, care about your health, and learn to pay attention to closing the pit.
2, eating too much is not suitable for bathing. You can't take a bath on an empty stomach. Eating too much is not suitable for bathing.
Taking a bath after a full meal easily affects digestion. If you often take a bath after meals, it will easily lead to indigestion in the stomach.
So I suggest you wait for 30 minutes after dinner before taking a shower. Taking a bath at this time won't have any effect.
Bathing can relieve the fatigue of the body, but bathing at a reasonable time will be beneficial to the body.
3. It is not advisable to take a bath before going to bed. Some people like to take a bath before going to bed, which is very inappropriate. Taking a bath without doing hair before going to bed will affect the blood circulation of the brain and easily make the head cold.
Bathing before going to bed is also easy to excite the brain, and it is not easy to fall asleep in bed, which is easy to cause insomnia.
If you are too busy at work and want to take a bath before going to bed to relieve fatigue, it is best to ice your forehead with a cold towel in the bathroom to avoid excessive excitement and insomnia.
Bathing time before going to bed should not be too long. Better pay attention to safety. Never fall asleep in the bathtub and cause an accident.
It is best to set an alarm clock to remind you, so as to ensure safety in the bathtub.
4, drunk can not take a bath immediately If you drink a lot of wine and are in a drunken state, try not to take a bath, which is prone to danger.
Because drinking too much wine may lead to abnormal blood pressure and prone to cardiovascular and cerebrovascular diseases, it is best for drunken people not to take a bath.
If you must take a bath, it is best to have a family present, give him some hangover soup, and then take a bath to avoid some dangers.
Conclusion It is not advisable to take a bath immediately after taking part in strenuous exercise. You'd better wait for a while before taking a shower.
Bathing is a beautiful enjoyment. May everyone be happy every day.