Based on the above situation, many foreign countries have restricted the development of KFC and McDonald's, because there are still great problems in the nutritional ratio of these fried products: high calorie, high fat and unreasonable combination of meat and vegetables ... If you only eat them once or twice occasionally, the harm to children's health cannot be ignored. According to Professor Huo from the School of Food Engineering of Beijing Agricultural University, foreign fast food is mainly fried and barbecued. It is estimated that the energy provided by fat in a KFC children's set meal accounts for 50% of the total energy, while the vitamin content is less than 10% of that of fat. The scientific nutrition standard is that 58% of food calories come from carbohydrates, 30% from fat, and 12% comes from protein.
According to this standard, foreign fast food mainly based on hamburgers is just the opposite, with "three highs": high calorie, high fat and high protein; "Three lows": low in minerals, vitamins and fiber. High calories and fat can lead to obesity. Professor Huo also pointed out that for children, the influence of foreign fast food will be more obvious. If children eat foreign fast food for a long time, it will have a negative impact on their physical development over time.
In the hometown of foreign fast food, 1 person in every four people eats fast food, so 37% Americans are overweight. Now some developed countries such as Europe, America and Japan have regarded KFC and other fast food as junk food. It is precisely because of its single nutritional structure that frequent consumption will lead to diseases such as hypertension and hyperlipidemia.
Suggest Chinese people: eat a reasonable and healthy diet, strengthen the quality of the people, spend occasionally, and don't forget to ask for invoices!