1. Health assessment: Health assessment of individuals or groups to understand their health status, living habits and risk factors.
2. Health consultation: according to the evaluation results, provide health consultation to individuals or groups, including suggestions on diet, exercise, sleep and mental health.
3. Health education: organize health education activities, impart health knowledge and skills to individuals or groups, and improve their health awareness and health literacy.
4. Health plan formulation: According to the needs and goals of individuals or groups, formulate personalized health plans to help implement and track the realization of health goals.
5. Health data management: record and analyze the health data of individuals or groups, such as weight, blood pressure, blood sugar, etc. To provide basis for health assessment and guidance.