Reference example:
He does exercises to build up his muscles.
He exercises to strengthen his muscles.
I must strengthen my physique.
I must exercise.
Regular exercise is very important.
Regular exercise is very important.
If you want to stay healthy, you must exercise.
If you want to stay healthy, you must exercise.
She tries to do some exercise every day to stay active.
She tries to exercise every day and stay active.
I often exercise to keep healthy.
I often work hard to keep healthy.
Hiking is a good way to travel. You will be close to nature and exercise at the same time.
Hiking is a good way to travel. You can get in touch with nature and exercise at the same time.
In short, my methods of losing weight are reasonable diet, physical exercise and regular sleep.
In short, my healthy way is a nutritious diet, exercise and going to bed on time.