What should I do if my mind is unhealthy?

Generally speaking, mental health can be roughly divided into three situations: psychological problems, psychological obstacles and psychological diseas

What should I do if my mind is unhealthy?

Generally speaking, mental health can be roughly divided into three situations: psychological problems, psychological obstacles and psychological diseases.

If it is a general psychological problem, psychological counseling should be given priority. You can go to the psychological counseling room of the school or the psychological clinic of the general hospital for psychological counseling. If there is psychological disorder, you need to receive psychotherapy and medication, and you should go to the psychological clinic of a general hospital or a psychiatric hospital for treatment. If you suffer from mental illness, you must go to the psychiatric clinic of a mental hospital for treatment, mainly psychotropic drugs.

Psychological disorder refers to psychological abnormalities with strong reaction, long duration, generalized content and heavy psychological burden, such as depression, obsessive-compulsive disorder and insomnia. You should go to the psychological clinic of a general hospital or a psychiatric hospital for treatment.

Mental illness mainly refers to serious and pathological psychological disorder, which has great influence on people's overall psychological activities, but I don't know its abnormal manifestations, such as hallucinations, delusions, weird behavior, lack of autonomy and so on. Schizophrenia, paranoid psychosis and affective psychosis often have these manifestations.

I suggest you go to the psychological clinic of a general hospital or a mental hospital first, and see a psychologist first. Because psychological furniture has the knowledge of medical psychology, psychiatry, clinical medicine, psychology and sociology, they can not only diagnose and treat psychological disorders, but also guide general psychological problems. If the patient suffers from mental illness, the psychologist will advise the patient to go to a mental hospital for treatment, which will not delay the illness.