List of this article: 1, What are the benefits of eating horseshoes? 2. What are the benefits of eating horseshoes? 3. What is the function and function of horseshoe? 4. What are the benefits of eating horseshoes? 1, containing trace element phosphorus.
The phosphorus content of horseshoe is the highest among root vegetables, which can promote human growth and maintain physiological functions, and is of great benefit to the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat and protein in the body and adjust the acid-base balance.
So horseshoes are suitable for children to eat.
Horseshoe can prevent acute infectious diseases.
Horseshoe also has the function of preventing acute infectious diseases. In the spring exhibition where measles and epidemic meningitis are more likely to occur, horseshoe is a good food for disease prevention.
Horseshoe is a cold food, which has a good effect of clearing heat and purging fire.
It can not only clear away heat and promote fluid production, but also supplement nutrition, which is most suitable for patients with fever.
It has the effects of cooling blood and detoxicating, promoting diuresis and relaxing bowels, eliminating dampness and resolving phlegm, promoting digestion and reducing swelling.
3. Prevention and treatment of colon cancer
Horseshoe, also known as "horseshoe", is rich in nutrition and has a dietotherapy effect.
Horseshoe skin belongs to crude fiber and has the function of preventing and treating colon cancer.
Horseshoe efficacy What is horseshoe efficacy 1? Horseshoe is a kind of fruit called water chestnut, which has the effects of clearing away heat and relieving cough, diuresis and resolving phlegm, and lowering blood pressure.
Eleocharis tuberosa is a sweet and mild medicine, which can be used for body fluid injury, muscle injury, fatigue and thirst, sore throat, stomatitis and so on.
2. Horseshoe is liver meridian, stomach meridian and large intestine meridian, which can treat jaundice caused by damp-heat of liver meridian, frequent micturition, urgent micturition, urinary fever, dysuria and other hot showers.
Horseshoe can also treat chest and abdomen stagnation, chest tightness, diuresis and hypertension.
Efficacy and function of horseshoe
The efficacy and function of water chestnut, whose meat is white, tender, crisp and sweet, is the most popular ingredient in life. It has the reputation of underground Sydney in many areas and can be used as an ingredient for fruits and vegetables.
Let's share the efficacy and function of horseshoe.
Efficacy and function of water chestnut 1
Efficacy and function of horseshoe
1, moistening the intestines and relaxing the bowels
Horseshoe is a cool food, which is rich in crude protein, a lot of starch and carbohydrates. After being absorbed by human body, these substances can promote intestinal peristalsis, soften stool and shorten defecation time. People can clear the intestines and detoxify, moisten the intestines and relieve constipation, which is of great benefit to maintaining the stability of human intestinal function.
Step 2 promote digestion
Horseshoe is a kind of healthy food that can enter the stomach meridian. It can not only relieve cough and promote fluid production, but also promote the secretion of digestive juices such as gastric juice and intestinal juice and repair damaged gastric mucosa. Regular consumption can improve the digestive function of the stomach. In addition, horseshoe can also relieve food accumulation and eliminate gastrointestinal inflammation. People can quickly relieve symptoms after gastroenteritis and abdominal pain.
3, antibacterial and anti-inflammatory
Horseshoe can not only supplement a variety of beneficial nutrients for the human body, but also enhance the antibacterial and anti-inflammatory ability of the human body. It has obvious inhibition and elimination effects on Staphylococcus aureus, Escherichia coli and Streptococcus in human body. Regular consumption can prevent influenza, tracheitis, pneumonia and tonsillitis.
Horseshoe can also enter the kidney meridian, diuretic and detumescence, improve human renal function and prevent urinary tract infection.
Edible taboo of horseshoe
It is the most important taboo that horseshoes should not be eaten in excess. Excessive consumption of horseshoe will make people absorb too many cold ingredients, which will easily lead to too much cold toxin in the body, leading to diarrhea and abdominal pain, which is not good for human gastrointestinal health.
Patients with diabetes and hyperglycemia can't eat horseshoe, which is also the most important taboo, because horseshoe is a high-sugar food, which will increase blood sugar or aggravate the symptoms of diabetes after eating, which is not good for health.
Efficacy and function of horseshoe II
The efficacy of horseshoe
1, antihypertensive effect
Water chestnut with jellyfish skin, clearing heat and resolving phlegm, lowering blood pressure.
In addition, water chestnut juice, fresh lotus root juice, pear juice, fresh reed root juice and Ophiopogon japonicus juice are collectively called "five juice drinks", which are used for promoting fluid production, relieving summer heat and lowering blood pressure.
2. Nourish stomach yin
Ophiopogon japonicus, Radix Asparagi, Radix Glehniae, Polygonatum sibiricum, Polygonatum odoratum, cooked water chestnut, and raise some stomach yin fluid.
Step 3 treat esophageal cancer
10 water chestnut, steamed with skin, taken daily.
4. Treat sore throat
Take water chestnut juice and mix it cold, each time 125g.
Step 5 prevent influenza
250 grams of fresh water chestnut, sugarcane 1, cut into pieces, fried in a pot and eaten, which has the effects of clearing away heat, diminishing inflammation, promoting fluid production and quenching thirst, is suitable for polydipsia and low fever in the later stage of fever, and can also prevent influenza.
6. defecation.
500 grams of water chestnut, cooked and mashed, added with salt, ginger and bean powder, squeezed into balls, fried and picked up.
The raw powder is thickened into brine and poured on pills, which has a fresh and smooth taste, can promote digestion, stimulate appetite, and is conducive to laxative.
Unsuitable crowd
Water chestnut is cold and belongs to raw and cold food. Not suitable for children with dyspepsia, spleen and stomach deficiency and cold, and loose stool blood stasis.
In addition, although it has some benefits for the elderly, eating too much will make the elderly impatient.
Everyone knows some treatments for horseshoe disease. Horseshoe can not only relax bowels, but also prevent influenza. It has a good preventive effect on sore throat and can also fight cancer.
Of course, we should also pay attention to some people with spleen and stomach deficiency and cold, and it is best not to eat too well.
Efficacy and function of horseshoe 3
Horseshoe is produced in many places in China, especially in Nanling Mountains in the south.
Its skin is thin, tender, moist, sweet and residue-free, crisp and delicious, and it can be used as both vegetable and fruit.
It is rich in nutrition and contains protein, vitamin C, calcium, phosphorus, iron, calcium, carotene and other elements. Has the effects of clearing away heat and toxic materials, relaxing bowels, and lowering blood pressure.
1. heat-clearing and detoxicating horseshoe is a cold food, which has the effects of cooling blood and detoxicating, promoting diuresis and relaxing bowels, eliminating dampness and resolving phlegm, promoting digestion and reducing swelling. It can not only clear away heat and promote fluid production, but also supplement nutrition. It is most suitable for patients with fever.
2, the whole bowel laxative horseshoe has the effect of moistening the lungs and resolving phlegm, promoting fluid production and quenching thirst. The cellulose and crude protein contained in it can promote the peristalsis of the large intestine, and the crude fat contained in it increases the effect of moistening the intestines and relaxing the bowels.
3, lowering blood pressure horseshoe is rich in cellulose and water chestnut and other active substances, which has a certain effect on lowering blood pressure, and patients with hypertension can eat it properly.
nutritive value
1, phosphorus contained in water chestnut.
The content in root vegetables is relatively high, which can promote the growth and development of human body and maintain the physiological function, and is of great benefit to the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat and protein in the body and adjust the acid-base balance.
2. British people have studied horseshoes and found that there is a kind of water chestnut, which has a certain inhibitory effect on Staphylococcus aureus, Escherichia coli, aerogenes and Pseudomonas aeruginosa, and can also lower blood pressure and prevent and treat cancer.
3. Horseshoe contains crude protein and starch, which can promote the peristalsis of large intestine. The crude fat contained in it has laxative effect and can be used to treat constipation.
Horseshoe meat is tender and full of body fluid, which can be used to treat fever, body fluid injury and thirst, and has a certain auxiliary treatment effect on diabetic polyuria.
What are the functions and functions of horseshoes? Horseshoe is the bulb of Horseshoe of Cyperaceae. Horseshoe is also called water chestnut, black taro, chestnut and red arrowhead. So, what function does horseshoe have? Let me introduce the efficacy and function of horseshoe to you. Welcome to reading.
The role of horseshoe
Horseshoe is sweet and cold; It can clear lung heat, is rich in mucus, and has the effects of promoting fluid production, moistening lung, resolving phlegm, relaxing bowels, stranguria and diuresis, eliminating carbuncle and detoxicating, cooling blood and removing dampness, promoting digestion and reducing swelling. Indications: fever to quench thirst, jaundice, red eyes and sore throat, short and red urine, exogenous wind-heat and lump accumulation.
Horseshoe has a good effect of clearing heat and purging fire; Cough due to lung heat, with thick phlegm: horseshoe juice 1 cup, Fritillaria cirrhosa 1.5g (ground into powder), taken evenly, 2-3 times a day.
It can not only clear away heat and promote fluid production, but also supplement nutrition, which is most suitable for patients with fever.
The phosphorus contained in water chestnut is higher in root vegetables, which can promote the growth and development of human body and maintain the needs of physiological function, and is of great benefit to the development of teeth and bones. At the same time, it can promote the metabolism of sugar, fat and protein in the body and adjust the acid-base balance, so water chestnut is suitable for children.
1, decocted with 7- 10 horseshoe, 30g fresh bamboo leaves and 30g fresh lalang grass rhizome.
It has a good effect on halitosis, sore mouth, red urine and constipation caused by stomach fire. Generally 3-5 doses can take effect.
2, horseshoe has a antihypertensive effect: horseshoe with jellyfish skin can clear away heat and reduce phlegm and lower blood pressure.
In addition, horseshoe juice, fresh lotus root juice, pear juice, fresh reed root juice and Ophiopogon japonicus juice are collectively called "five juice drinks", which are used for promoting fluid production, relieving summer heat and lowering blood pressure.
3, use 250 grams of horseshoe, break the decoction for tea, eat for a few days, which is not good for jaundice and urination.
4, horseshoe treatment of esophageal cancer: 10 horseshoe, steamed with skin, taken daily.
5, horseshoe juice, fresh lotus root juice, pear juice, the same amount, free to drink, can assist in the treatment of fever, polydipsia, phlegm-heat cough, lack of body fluid and other symptoms.
6, horseshoe treatment of phlegm: horseshoe100g, jellyfish100g, boiled soup, 2-3 times a day.
7. Wash and peel the horseshoe, wring juice and take it cold, each time 150g, which can cure sore throat.
8. Take 250g of water chestnut, 50g of raw lotus root100g of white radish100g, wash and slice, and take it with water instead of tea to prevent nosebleeds.
9. Wash and peel the horseshoe, cook it with water, drink it after the water is clarified, and then eat the horseshoe.
1 Take 5-6 pills once a day in the morning and evening, which is effective for constipation due to yin deficiency and fluid deficiency.
10, water chestnut and jellyfish 50-100g each (soaking for desalination), and decocting for 2-3 times. This is Wang Shixiong's "Tang Xue Soup". Has the effects of clearing away heat, resolving phlegm, resolving hard mass and lowering blood pressure, and can be used for treating phlegm-heat cough, lymphoid tuberculosis and essential hypertension.
1 1, horseshoe to prevent influenza: 250g of fresh horseshoe, sugarcane 1, cut into pieces, cooked in a pot, eaten after cooking, has the effects of clearing away heat, diminishing inflammation, promoting fluid production and quenching thirst, and is suitable for anxiety and thirst in the later stage of fever, and can also prevent influenza.
13. horseshoe cures cancer radiotherapy or body fluid loss caused by radiotherapy. Constipation: Juice 20 raw horseshoes (washed and scalded with warm water), then add half a cup of sugarcane juice and drink it evenly, 1-2 cups a day.
14. Fresh horseshoes can also be used to treat the nose of alcoholic drinks. Take a few fresh horseshoes, wash and peel them, cut the waist, and gently smear them on the cut surface near the nose to make white powder accumulate on the affected area.
Don't wash your face immediately after each wipe, so as not to affect the curative effect. Apply 1 time every morning and evening.
15. Horseshoe for treating lung dryness due to yin deficiency and cough due to phlegm heat: fresh horseshoe150g, mashed twisted juice, lotus root juice100ml, pear juice 60ml and reed root juice 60ml.
65438+ 0-2 times a day.
16. Horseshoe is used to treat spleen and stomach weakness after cancer surgery and radiotherapy and chemotherapy: 60 grams of Horseshoe, 30 grams of Lentinus edodes, 400 grams of tender tofu, 9 grams of chopped green onion, and appropriate amounts of oil, salt, pepper and monosodium glutamate.
Wash the mushrooms, spread them out with warm water, and shred them (keep the mushrooms in water); Cut tofu into small pieces; Chop onions; Wash and peel the horseshoe and cut it into small pieces.
Take mushrooms, horseshoes and tofu and put them in a pot to make soup. After the soup is boiled, add oil, salt, pepper and monosodium glutamate, then add chopped green onion and cook for a while. Take it with meals.
17, Horseshoe for sore throat: Horseshoe wringing juice is taken cold, each time 125g.
18, horseshoe is used to treat cancer patients with liver and kidney yin deficiency: horseshoe 150g, fresh mushroom 14g, medlar 15g, 20g of soy sauce, fresh tomato 1, sugar, rice wine, refined oil and sesame oil.
Wash the horseshoe and slice it, cut the mushroom pedicle flat, wash it, put it in a boiling pot for 25 seconds, take it out and cool it in cold water.
Heat the pan with low fire, put the oil, put the mushrooms and horseshoes in the oil pan, stir-fry repeatedly until the mushroom surface is golden, add 200 ml of rice wine, sugar, medlar, soy sauce and boiled water, cover the lid, simmer on low fire until the soup is basically dry, pour sesame oil, and then put the sliced tomatoes on the mushrooms.
19, horseshoe nourishing stomach yin: Ophiopogon japonicus, asparagus, Glehnia littoralis, Polygonatum sibiricum, Polygonatum odoratum, cooked horseshoe, nourishing stomach yin.
20. Horseshoe is used to treat spleen and lung deficiency of cancer patients: Horseshoe 100g, Lentinus edodes 100g, 3 eggs, vegetable oil, chives and salt.
Wash horseshoes and slice them; Wash mushrooms and slice them; Wash shallots, remove roots and cut into chopped green onions.
Put the eggs in a bowl, add mushrooms, horseshoes, oil and salt, and stir well with chopsticks.
Then put it in a hot oil pan and stir-fry it continuously until it becomes small pieces, and take it with meals.
2 1, take 500g of water chestnut, wash and break it, add 30g of Sanguisorba officinalis, add 50g of brown sugar 1 hour, and decoct in water twice a day, which has a good effect on hemorrhoid bleeding.
22, horseshoe sausage: 500 grams of horseshoe, cooked and mashed, add salt, ginger, bean powder, squeeze into balls, fry and pick up.
The raw powder is thickened into brine, poured on pills, and tastes fresh and smooth, which can promote digestion, stimulate appetite and help to relax the bowels.
Horseshoe can be eaten by the general population, especially children and patients with fever, cough, excessive phlegm, dry throat and sore throat, indigestion, unfavorable urination and defecation, and cancer patients can also eat more; It has certain curative effect on patients with hypertension, constipation, diabetes polyuria, enuresis and urinary tract infection, and can also prevent the spread of meningitis and influenza.
The efficacy of horseshoe
Horseshoe has the effects of clearing away lung heat, promoting fluid production and moistening lung, resolving phlegm and relaxing bowels, stranguria and diuresis, eliminating carbuncle and detoxicating, cooling blood and removing dampness. Horseshoe has the function of treating fever, thirst and sore throat. People with spleen and stomach deficiency and cold should not eat horseshoes, and those with blood stasis should not eat horseshoes.
Self-made exercise of horseshoe
Fried shredded pork with horseshoe
Ingredients: water chestnut 300g pork tenderloin 100g green pepper 1 red millet spicy 2 garlic 1 head salt 1 spoon soy sauce 1/2 spoons wet starch 1 spoon sesame oil 1 spoon monosodium glutamate/kloc.
Exercise:
First cut pork tenderloin into filaments, marinate with soy sauce, soy sauce and salt for a while, then mix with wet starch and sesame oil.
Peel and slice water chestnut and soak it in water for a while.
Line pepper and millet pepper are cut obliquely into circles respectively.
Cut garlic into powder
Second, heat the wok, pour in half the oil of the usual dish, while the oil is not hot, pour in the shredded pork and stir fry.
Turn off the fire immediately when the shredded pork changes color.
(The shredded pork fried in this way is especially tender. )
Third, put the shredded pork aside, heat the bottom oil in the pot with a small fire, and the minced garlic will smell first.
Increase the fire, add the drained water chestnut and pepper rings and fry together.
Fourth, add salt to taste, turn off the fire after the water chestnut is cut, stir-fry the shredded pork evenly, and add monosodium glutamate to refresh.
sabot
Sauté ed horseshoe
Ingredients: water chestnut, onion, pork belly cooking wine, soy sauce, salt and sugar.
Exercise:
First, materials: horseshoe, onion, pork belly
Second, the horseshoe is peeled and blanched for use.
Third, the pork belly is diced and the onion is shredded.
Fourth, the diced meat is stir-fried in the oil pan to give a fragrance.
5. Pour in shredded onion and saute until fragrant.
Sixth, pour in the horseshoe and stir fry.
7. Add cooking wine, soy sauce, salt and sugar and mix well.
Related articles on the efficacy and function of horseshoe:
1. The efficacy of water chestnut. How to eat: Nutritional value and efficacy of water chestnut.
2. The efficacy and function of horseshoe
3. The efficacy, function and taboo of horseshoe
4. What is the function of water chestnut? What are the seven health functions of water chestnut?
5. The efficacy and function of water chestnut and what is the influence of taboo horseshoe?
6. Nutritional value, efficacy and function of water chestnut
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