2. Be able to fully understand yourself and make an appropriate evaluation of your abilities;
3. The goal of life is realistic;
4, not divorced from the real environment;
5, can maintain the integrity and harmony of personality;
6. Be good at learning from experience;
7. Be able to maintain good interpersonal relationships;
8. Be able to vent and control their emotions properly;
9, under the premise of not violating the collective interests, can play a limited personality;
10, on the premise of not violating social norms, can appropriately meet the basic needs of individuals.
Extended data
Ways to maintain mental health;
1, pay attention to good marriage and good fertility, and avoid birth defects;
2. Optimize the real environment and reduce bad stimulation;
3. Strengthen psychological cultivation and improve psychological quality;
4. Receive psychological education and learn psychological adjustment;
5. Take the initiative to ask for help and relieve heart disease in time.
Baidu encyclopedia-mental health