Hello, 10 The size and shape of the crescent on the fingernails of the fingers really indicate the health condition. The greater the energy, the whiter and larger the half-moon mark. Generally, the half-moon mark of young people's thumb is 0/5 of 65438+ nail, and the edge is clear. The width and size of the health circle vary from person to person and from race to race. Usually, men's health circle is about 3 mm, and women are slightly smaller. The widths of index finger, middle finger and ring finger decrease in turn, while the little finger is mostly absent. Old people are narrow-minded, and malnourished people often disappear. The change of health circle can best show the nutritional status of the body and is a lamp to indicate the nutritional status of the human body.
As long as eight out of ten fingers have half-moon marks, it means they are full of energy. For example, the little fingers also have half-moon marks, indicating that they are very energetic. If you recover the half moon mark, you can add more protein and black food, such as black rice and black fungus. Try to stay strong and exercise properly.