Is instant noodles healthy food? Is instant noodles healthy food? Know almost

1. Instant noodles are not healthy food.

2. The important raw material of pasta is refined flour, which has no

Is instant noodles healthy food? Is instant noodles healthy food? Know almost

1. Instant noodles are not healthy food.

2. The important raw material of pasta is refined flour, which has no adverse effects. However, in the processing of instant noodles, flour will lose cellulose and minerals. If people eat this kind of food for a long time, it will lead to the lack of vitamins and trace elements, especially calcium, which will naturally reduce the body's resistance and even easily lead to colorectal cancer.